12/31/2021
DL One Technique fits all
DL One Technique fits all An amazing video from Andy Norman and the DL Team. A must watch!
Defence Lab Inland Empire
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Defence Lab is “a place of investigation”… The scientific study of physical and mental aspects
Operating as usual
12/31/2021
11/23/2021
Photos from Advanced Self-Defense Concepts's post
11/15/2021
It’s a great honor.
10/14/2021
DL | Knife Legacy - Serie 1
10/12/2021
DL | One Technique fits all
08/20/2021
Ground work
Studying the ground in any martial arts is amazing
And also a large subject..
Add into this more than one person and it throws a whole world of problems into the mix
Study hard, have fun, and explore..
I mean how do you even get up in this situation 🙄😳
08/12/2021
Lesson from tonight’s class.
07/14/2021
Photos from DL Worksop's post
06/20/2021
This is Defence Lab.
06/03/2021
05/10/2021
What’s the most effective street fighting strike?
03/26/2021
Andy Norman interview
Andy Norman interview Andy Norman interview
03/04/2021
Principles of Violence
1) Violence is a process, as well as an act. Violent behavior does not occur without a cause. Careful analysis of violent incidents shows that violent acts often are the culmination of long-developing, identifiable trails of problems, conflicts, disputes, and failures.
2) Violence is the product of an interaction among three factors:
a) The individual who takes violent action.
b) Stimulus or triggering conditions that lead the subject to see violence as an option, “way out,” or solution to a problems or situation.
c) A setting that facilitates or permits the violence, or at least does not stop it from occurring.
✅ Register for a FREE SELF DEFENCE/Confidence 30 Day VIP Guest Pass
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02/10/2021
Thank you for the absolutely amazing conversation today!!! I'm very excited for the future
12/30/2020
Have a great new year 2021
11/15/2020
Have you heard the latest podcast with Andy?
Have you heard the latest podcast with Andy? Dwight D Woods of the JKD Dialogs in America talks to Andy for over 2h, full of stories and the journey to date.
10/22/2020
Promo 5-RRSS
10/19/2020
Oct_25th_promo_4_4K-RRSS
10/15/2020
Oct_25th_promo_2_4K-RRSS
09/08/2020
ADVERT 02 [WS 05]
08/07/2020
ADVERT 004 [DL TACTICAL]
07/23/2020
IF YOU DO THIS YOU’RE DOING IT WRONG!
07/18/2020
FREE ONLINE WORKSHOP
07/17/2020
FREE TRAINING WORKSHOP
07/07/2020
RESISTANCE BANDS NOT JUST FOR FITNESS
07/04/2020
Have a safe and happy 4th!
06/22/2020
12/28/2019
Escape route two opponents
12/23/2019
How to defend yourself when seated
12/12/2019
12/01/2019
Investigation time - The razor
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Location
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Telephone
Website
Address
1202 Monte Vista Avenue Suite # 9
Upland, CA
91714
Opening Hours
| Monday | 7pm - 8pm |
| Wednesday | 7pm - 8pm |
Other Upland schools & colleges (show all)
Raw Combat International Upland Advanced Self-defense Concepts 1202 Monte Vista Avenue Suite 9
Upland, 91786
RAW Combat is the worlds fastest growing method of Self-Protection, Personal Security and Urban Surv
Gracie Barra Upland 1131 West 9th Street
Upland, 91786
•We are committed to bring “Jiu Jitsu for Everyone” •To teach our kids to prevent bullying
RSL Aquatics 331 E. Foothill Boulevard
Upland, 91786
Semi-private swim lessons for all ages and abilities. We also offer aquafit classes, splash ball, lap
Advanced Self-Defense Concepts 1202 Monte Vista Avenue, Ste 9
Upland, 91786
At ASD Concepts we bridge the gap between traditional Martial Arts and devastating Self-Defense Conc
Precision Learning Academy 1529 West 13th Street , Ste. G
Upland, 91786
Inspiring & Empowering Lifelong Learners
Elements of Change Academy of Martial Arts 1120 Dewey Wsy, Suite F
Upland, 91786
We are a martial arts Dojo that teaches children and adults. We teach Karate, Tai Chi, and weapons.