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TaraStein

NASM Certified Personal Trainer. HIIT instructor. On my blue belt journey. MMA. Kickboxing practitio

02/19/2024

This account will be closed after today.

Thank you to all who follow me.

Please find me on IG tarastein_official
And/or Telegram TaraSteinFitness

02/18/2024

"That potential energy that must accumulate gradually in storage before being released as a single surge of energy; the process of a mental "seed" implanted by the conscious mind into the subconscious for incubation and gestation, later to emerge as a new creation in your life affairs."

Boxing AM & PM.

My Saturday was Rad.

02/17/2024

I didn't make Circle of Honor last night so I instead got in a kettlebell lift and some striking practice.

I hate when I miss mat time but I also understand the importance of balance.

Saturdays are a fun, busy day around here.

Boxing class in a bit. :)

Happy Saturday everyone.

02/16/2024

Lately my 3 favorite words have been:

Confident.
Expansive.
Explosive.

I meditate on these daily.

Reminders that our brain is the best tool to sharpen. We are what we do. What we think. What we perceive.

Fun night on the mats last night.

Boxing class followed by jiujitsu work.

We get what we work for, create your existence.

02/15/2024

"The loyalty, trust and dependence build between two partners with each passing day and forms a web of emotional and spiritual one- on- one connections which becomes highly resilient as time goes on.
Genuine friendship develops, for its own sake, the kind of bond we die for." ♥️

I didn't post yesterday, I spent time with my loves and still got in all my training.
Almost 20 years.
I'm grateful for my forever love.
We spent our time doing what we both love.
Jiujitsu.

Happy Thursday! Client fun this morning, homeschool lessons and Boxing this evening.

We get what we work for.

02/13/2024

"Darkness is not darkness, it is a quality of the light. The sun is always there, it is our world that spins around and causes the illusion that it is not."

Mind your mind and stay focused on your goals, the Sun will shine on us all again soon enough. ✨️

Kettlebells & striking practice.

Single arm row
Dble kb upright row
Single arm high pull
Alt kb row

Daily work.

02/12/2024

Good morning, Monday!

"The art of correct "wishing" is perfected by seeking your unique purpose in life and aligning your thought and action with it. It is the motivation to act upon your true will which opens the path to completing your personal purpose in this lifetime."

Align your actions with your own words.

Kettlebell work from yesterday.
Dble kb deadlifts
Single leg Romanian deadlifts
Kb suitcase carries
Kb swings

Client training soon, homeschool lessons and jiujitsu this evening.

02/10/2024

Friday night fights. ⚫️

Saturday boxing.

And sparring practice in the afternoon.

I'm grateful for all these opportunities to improve on my favorite things.

02/09/2024

Thursdays are such a busy, fun day for me.

AM training with these mothers, into a kettlebell lift, homeschool with my girl, with boxing class and rolls to follow.

"Time is an illusion that once realized, is lovingly embraced, none the less."

Happy Friday!

02/08/2024

"The ancient mystics were intuitively aware that the sun provides this planetary system and its life forms with many diverse cosmic energies. With the sun providing invigorating dedication, optimism, and persistence in any endeavor while also warding against harmful opinions of others to keep the heart focused on its purpose."

Early AM studies and meditation.

Yesterday's work. Kettlebells, striking practice and jiu-jitsu.

02/07/2024

"Chaos comes to order through the attributes of awakened consciousness and the guiding principles concerned with carrying out such an awakening."

Early morning studies and meditation.

My Tuesday was great; client fun, kettlebell lower body push, homeschool, and striking practice.

Happy Wednesday! ❤️

02/06/2024

"Deadlines bring out the best in us and motivate us to grow to levels beyond our present ability. It also moves us to strategically taking action when the time is right. Take advantage of the ups and coast through the downs."

Awake to study and meditate prior to early client fun.

Last night's jiujitsu work.

Homeschool lessons,striking and lifting later.

Address

Inman, SC

Website

facebook.com

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