Better My Meds

This sounds like a wonderful way to be active and make new friends!

If you are a steady trekker looking for a faster-paced hike, register now for the next Happy Trails Hike!

Join the Happy Trails Hikers on Friday, August 14 at 9:00 a.m. to hike Hidden Lake Gardens in Tipton. Register to receive an email with the trailhead information.

Register for each hike by contacting Chelsea Senior Center at 734.475.9242 or [email protected].

The next Red Cross Blood Drive is coming up on August 25 from 10 am to 4 pm. The schedule is open and you can have your choice of great appointment times.

https://dexter.lib.mi.us/events/red-cross-blood-drive-25/

Thanks Dana! It's always fun talking with the group at Dexter Senior Center.

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Creatine has been in the health news recently. Here's what I've learned about its effects in older adults.

Stronger For Longer? Creatine Supplements in Older Adults - BetterMyMeds There's a lot of interest in the potential benefits of creatinine supplementation for older adults. What does the research say?

If you follow this page (thank you) but don't automatically get mailings from my website, you may not know that I've been publishing a monthly newsletter since last fall. This month's edition has some thoughts about how to get good health information from AI chatbots.https://bettermymeds.com/wp-content/uploads/2026/06/Newsletter-2026-6.pdf

And if you want to look at other recent newsletters, they can be found at https://bettermymeds.com/newsletter-archive/

Come join us at the Dexter Senior Center Health Fair. Lots of representatives from Community organizations are here to talk with you til 1pm today!

We have some exciting news — the 2026 T-Shirt Design Contest is officially back! 🎨👕

Now’s your chance to show off your creativity and have your design featured at the festival. Click below for contest details and start designing today!

https://www.dextersummerfestival.com/t-shirt-design-contest