Traditional Okinawan Karate School teaching Isshin-Ryu Karate.
22/12/2021
Pretty much sums it up.
02/12/2021
Here's a 9 minute follow along Chi'shi (stone mallet) routine for beginners/intermediate. The footage is from a Zoom broadcast recording so not in HD.Using t...
07/11/2021
This week we morn the passing of one of our own. Jacob Gorman took his life earlier this week.
I can not imagine the heartache the Gorman’s are having right now. I myself had to take a minute to comprehend what I read when I saw the notification.
Our thoughts and prayers are with you.
If anyone is ever feeling this type of despair please know you can always reach out to me. In your darkest hour we will fight together.
Peace be on you
23/10/2021
Hand conditioning or Chart 1 part 2
23/10/2021
End of Chart 1 part 1
20/10/2021
09/10/2021
Almost done with Chart 1
02/10/2021
25/09/2021
First steps to getting better
20/09/2021
Looking forward to starting a new project and post about training with injuries and how to heal and still enjoy the karate life we love.
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