Penn State Nutritional Sciences

Penn State Nutritional Sciences Solidly rooted in the scientific foundations of chemistry, biology, physiology, psychology, neurosci

All alumni of the Nutritional Sciences program are invited to join!

As a first-year peer assistant and co-director with PSU14, Nutritional Sciences senior Melina Anast has helped create a ...
08/19/2026

As a first-year peer assistant and co-director with PSU14, Nutritional Sciences senior Melina Anast has helped create a welcoming environment for new students while developing skills that will support her future career as a registered dietitian.

Through guiding first-year students, Melina learned that effective leadership starts with listening, understanding individual needs, and helping others build confidence.

Please join us in celebrating the newest alumni of Penn State Nutritional Sciences! We’re proud of all they have accompl...
08/15/2026

Please join us in celebrating the newest alumni of Penn State Nutritional Sciences! We’re proud of all they have accomplished and excited to see where their knowledge, skills and passion for nutrition take them next.

Congratulations, graduates! We’re proud to call you Penn State alumni. 💙🤍

🎓 Please join us in congratulating Elise Mitchell, who has been selected as the Penn State College of Health and Human D...
08/13/2026

🎓 Please join us in congratulating Elise Mitchell, who has been selected as the Penn State College of Health and Human Development summer 2026 student marshal**!

As nutritional sciences student, Elise gained valuable research experience in the Stress Psychophysiology Lab and Singh Lab and was involved with the Food Recovery Network and Penn State Outing Club.

After graduation, Elise will continue her Penn State journey as a research coordinator with the Learn to Flourish Design Hub.

Congratulations, Elise! We are proud to celebrate this well-deserved honor and all you’ve accomplished in nutritional sciences.

Congratulations to Muzi Na for being named a 2026 Excellence in Nutrition Fellow of the American Society for Nutrition (...
08/12/2026

Congratulations to Muzi Na for being named a 2026 Excellence in Nutrition Fellow of the American Society for Nutrition (ASN)!

She was recognized at last month’s NUTRITION conference for her contributions and impact to the field with her work in improving nutrition health equity worldwide.

Learn more about her work and this recognition with ASN https://bit.ly/4bMTAiv

Penn State Nutritional Sciences researchers Janhavi Damani and Kristina Petersen found that eating one avocado each day ...
08/10/2026

Penn State Nutritional Sciences researchers Janhavi Damani and Kristina Petersen found that eating one avocado each day was associated with lower levels of oxidized LDL ("bad") cholesterol and fewer small, dense LDL particles, both of which are linked to cardiovascular disease risk.

Their findings are a reminder that adding nutrient-rich foods to a balanced eating pattern may help support long-term heart health.

Learn more about the research and what the findings could mean for heart health: https://bit.ly/4wGhqoe

"Work hard at what you love, and trust that the rest will fall into place."That is the advice 2019 Penn State Nutritiona...
08/04/2026

"Work hard at what you love, and trust that the rest will fall into place."

That is the advice 2019 Penn State Nutritional Sciences doctoral alumna Elizabeth Adams shares with today's students.

Now an assistant professor at the University of South Carolina, Elizabeth's research focuses on improving nutrition and health outcomes for children and families with limited financial resources. She also teaches, mentors students, and contributes to nutrition policy—continuing the work of improving lives through science.

Her story is a reminder that a career in nutrition can take many paths, all rooted in making a meaningful impact.

What is the best career advice you have ever received? Share it in the comments!

Thank you to everyone who joined us at our annual co-hosted reception during the American Society for Nutrition's annual...
07/31/2026

Thank you to everyone who joined us at our annual co-hosted reception during the American Society for Nutrition's annual meeting to reconnect, share stories, and celebrate the strength of our community.

We loved seeing familiar faces, catching up with alumni, and celebrating the many ways our community continues to advance nutrition science. We hope to see you again at a future event!

"Research taught me to think critically and independently as a scientist rather than simply following established protoc...
07/29/2026

"Research taught me to think critically and independently as a scientist rather than simply following established protocols."

That lesson stayed with recent Nutritional Sciences graduate Devan O'Keefe throughout her undergraduate research experience in Rita Castro's lab. By asking questions, learning from setbacks, and pursuing her own questions, Devan gained the confidence and scientific perspective that will support her future career in medicine.

This summer, Penn State Nutritional Sciences launched a new study abroad trip to Portugal.Led by faculty mentor Rita Cas...
07/27/2026

This summer, Penn State Nutritional Sciences launched a new study abroad trip to Portugal.

Led by faculty mentor Rita Castro in partnership with Penn State's College of Arts and Architecture, students spent several weeks immersed in Portuguese culture while exploring the connections between food, health, sustainability, and architecture.

From preparing traditional Portuguese meals and tasting olive oils at a local grove to visiting vibrant markets, collaborating with students at Portuguese universities, and exploring historic landmarks, every experience helped bring classroom concepts to life.

Congratulations to the students and faculty who made this inaugural program a success! We look forward to seeing how this new opportunity continues to enrich the Penn State Nutritional Sciences experience for years to come.

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