Children, teens, and adults can learn Tae Kwon Do from World Champion, Sam Montgomery, at Sam Montgomery's West Coast Tae Kwon Do.
Established more than 40 years ago, Sam Montgomery’s West Coast Tae Kwon Do has classes for everybody. Whether you are a child, teen or adult, the accomplishments you achieve through martial arts training can last a lifetime. You will learn that Tae Kwon Do is a state of mind, incorporating self-control, kindness, and humility with physical strength and grace. Training in martial arts imparts impo
ITC # 4 ✔️ 4 more to go! Reminder that the next ITCs for Black-red belts & above!
ITC WEEK 2 ✔️ 6 more to go! Can’t wait to see all the red & black belts back in action this Saturday!
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ITC # 1 ✔️ 7 more to go! We hope to see ALL red belts and black belts back this Saturday for ITC # 2!
workout selfdefense
08/16/2025
‼️ ATTENTION ALL RED & BLACK BELTS ‼️ itc is back tomorrow! It will be from 9:00am to 11:00am.
Please check out our pinned itc checklist to make sure you have everything you need!
If you do not have a karate shirt, they can be purchased at the school. If any of you have any questions, feel free to contact us.
See you all at 9:00! Don’t be late!
06/05/2025
Happy birthday Mr. Montgomery! 🥳 Everyone please give out birthday wishes to our master instructor!
03/08/2025
happy 💜 celebrating all of our strong women & girls that come out and show out!
08/22/2024
WEEK 1 ITC ✅
We hope to see all red & black belts again this Saturday for week two!
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08/17/2024
‼️ ATTENTION ALL RED & BLACK BELTS ‼️ itc is back tomorrow! It will be from 9:00am to 11:00am.
Please arrive a little earlier, because we will starting AT 9:00, so don’t be late! Also, make sure to bring everything listed! All of this will be needed!
If you do not have a karate shirt, they can be purchased at the school. If any of you have any questions, feel free to contact us.
See you all there!
08/02/2024
‼️ ATTENTION ‼️ August evaluation in happening next week!
Thurs, Aug 8th @ 7:30pm: white & orange belts
Fri, Aug 9th @ 6:30pm: yellow, green, & purple belts
@ 7:30pm: blue, brown, & red belts
Make sure to come in and practice before it is time to test!
07/11/2024
‼️ ATTENTION ‼️ July evaluations will be happening in next week!
Thurs, July 18th @ 7:30pm: white & orange belts
Fri, July 19th @ 6:30pm: yellow, green, & purple belts
@ 7:30pm: blue, brown, & red belts
Make sure to come and get your classes in before it is time to test!
05/08/2024
‼️ REMINDER ‼️ May evaluations are happening later this week!
Thurs May 9th @ 7:30pm: white & orange belts
Friday May 10th @ 6:30pm: yellow, green & purple belts
@ 7:30 pm: blue, brown, & red belts
Make sure to come and get your classes in before the test!
04/13/2024
REMINDER!
This Saturday, April 19, we will begin our black belt testing. For those who are testing for the black belt or next level, you will need to arrive before 9am. If you are late you will have to wait another 6 months. Another Reminder we will be running and testing in our karate uniform. Good luck to everyone testing. For more questions please feel free to message us or call the school
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |