Pangea World Language

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Uintah, UT
Pangea World Language

Pangea World Language is a language learning program that combines movement through yoga

05/23/2022

It is difficult for me to look up into this Sunday’s evening sky, and not see God as a creator.

As one who provides all creation with purpose.

Not just the earth, sun, moon, and stars…but you and me.

The more I come to understand Him, the more I understand my own potential.

Just like the continual shift in the sky, it is His character to move us.

Love us.

And partner with us.

To create something magnificent.

04/28/2022

BACK PAIN— many cases of back pain begin with an injury, but, if you look closely, you might also find psycho/emotional stress manifesting as stress in your back.

Since the back is out of reach and out of sight, this can be a perfect place to hide repressed emotions or issues that we may not want to deal with.

As you find your ground and release deep layers of emotional stress breath by breath, the muscles in your back may relax. 😮‍💨

04/26/2022

BALANCE ON AND OFF THE MAT⚖️

GO WITH THE FLOW—When you find how you fit, you will be ready when the ground shifts under you and when the universe presents opportunities – you'll be in the best place you can be.

BALANCE FROM THE INSIDE OUT—Aim to be balanced within yourself, first and foremost, and then tackle the balance between the things in your life.

DISCOVER A NEW PERSPECTIVE—Sometimes seeing the world from a new angle is just what you need to bring balance into your life.

STAND UP for yourself, let your own two feet be your firm foundation.

DON’T BE AFRAID TO WOBBLE—Balance requires wobbling. You will probably be more balanced if you change emphasis for a while.

BALANCE FROM HEAD TO ❤️

04/21/2022

If you have ever wanted to explore the benefits of yoga therapy, now is the time!

I’m offering a very discounted price for my final round of yoga therapy practicum. 🙌🏻

$100 for 8 one hour sessions. Includes physical assessment, goal setting, lifestyle management, breath work, and yoga practices to promote health and well-being.

Limited spots at this price 🤩 so DM me asap to reserve your spot and tune in for tomorrow’s 15 min relief for neck pain using yoga as therapy.

Love & Light❤️

04/13/2022

What if we are all part of the Master Design that we may someday understand?

In the years leading up to this photo, I learned about divinity; the reason why I was here.

Not just to live life, but to see where I fit into the Master Design.

When I finally grasped that God had put me where He wanted me to be, He caused unimaginable things to happen in my life.

Miracles.

Why would so many things conspire to save one small girl’s life?

But what if it wasn’t just Gao Rui?

What if we all matter, and God loves us equally?

So much so, that He will cross a once-divided ocean and pull the continents together one by one for every one of us.

It has been nearly eleven years since I received Skylyn Gao Rui in my arms . . .and today, I gratefully authored my final paragraph.

The story is finished. . .Imagine Believe Receive ✨

Does anyone know a good publisher?

04/06/2022

Who wants to know more about the new program I have created to help students learn a language? 📚🧘🏼‍♀️

The Pangea World Languages Method (PWL Method), combines immersion techniques with TPR (Total Physical Response) to get better results by activating both hemispheres of the brain.

The result?

Increased learning and retention for ALL ages and ALL learning styles!

I am only taking a small group of students so 👇 if your are interested in hearing more!

Spanish & Chinese—Who’s with me? 🙌🏻

04/05/2022

R.E.S.T.O.R.E. Yoga and Wellness Retreat—save the date! More details to come.

04/02/2022

Flowing Friday - Our worth isn’t measured in the outcome; it’s measured in our effort.

Boy isn’t that true!

This mantra was personalized for today’s class when we lost sound near the end of our practice together.

It was more about the effort of showing up together and less about the outcome.

How often do we want to work hard without a guarantee that it will get us something?

We all have a right to our actions but never the actions’ fruits.

So act for the action’s sake without attachment to the results.

Hope you enjoy this short flow in replacement to todays Flowing Friday class.

If you liked this flow, check out the full R.E.S.T.O.R.E. Hips & Glutes practice with the link below👇
https://youtu.be/BKz62yAphq0

03/30/2022

Join me Pangea World Language or Instagram live for quick 20 minute yoga practices like this to create a habit and get moving in a positive way!

Friday Flow

MST

The pose begins when you want to leave it - we can’t always leave discomfort so learn to breathe through it on and off the mat.

03/15/2022

I haven’t been this far out of my comfort zone since I jumped out of a perfectly good airplane at 18.

And since I’m a recovering perfectionist, I’ve never really been any good at social media.

But here’s where I take the leap.

Sharing my passion - authentically and perfectly imperfect.

No editing.

Just ME showing up and doing the work with you.

Regaining our health together one day at a time.

Less risky then jumping out of a plane.

Promise.

Join me Instagram LIVE 🙌🏻

15-25 min practices M/W/F MST

🏃‍♀️Move It Monday - Yoga HIIT Fusion

🧘 Wind Down Wednesday - Deep Yoga Stretch

🤸 Flowing Friday - Full Body Flow

Remember, we don’t need hours of exercise a day.

Showing up often in small chunks will help to build long term success.

Even 10, 15, or 20 min is enough to secure a habit and create change.

Let’s make the jump.

Address

Uintah, UT

Website

https://pangealanguages.com/, https://m.youtube.com/channel/UCc2I1CPnntFFW-oeWMzOC8w

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