Perrine Performance

Perrine Performance Perrine Performance was founded in 2021 with the mission to empower individual performance in their daily demands.

Our principle based methods to strength and conditioning is a no nonsense approach to set you up and smash your goals!

After much thought and consideration, we have decided to close our brick and mortar location.In the mean time, training ...
09/04/2023

After much thought and consideration, we have decided to close our brick and mortar location.

In the mean time, training will still commence at scheduled locations. Just reach out to me directly.

Thank you to all the athletes, parents, family and friends that have supported us in our journey.

We feel blessed to be where we are as this may not fit our plans but God has things in store that we must open ourselves up to.

10/06/2022

Dynamic Med Ball work with Senior Running Back James Noorlander.

Putting in the work every morning and willing to lead the charge

NJCAA


Music: Pill R/B
Musician: Not The King

🚨Attention Veterans and First Responders🚨Be apart of our workshop with Project Resilience October 18th, from 1600-1830.W...
10/03/2022

🚨Attention Veterans and First Responders🚨

Be apart of our workshop with Project Resilience October 18th, from 1600-1830.

We will be discussing how to build resilience with symptoms of Combat Stress as well as movement solutions aid you in the process.

Spots are limited so book your slot now at PerrinePerformance.com or message me directly if you have additional questions.

Cost of event goes directly to CSRT Foundation

Also, give these pages a follow and support this amazing foundation:



-Be The Standard

08/05/2022

Update on our training times!
If you are interested in training with us, send myself or a message so we can get you set up.
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Want to try a training session? Let us know and we will get you in.
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We are a Principal Based Strength & Conditioning Gym focused on Empowering your Lifestyle, Occupational, or Sport demands!
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Ways we EMPOWER you:
⚒️ Group S&C Training
⚒️ Private 1-on-1 Training
⚒️ Pre/Postpartum Strength
⚒️ Online Programming
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DM for a Membership Inquire or visit www.PerrinePerformance.com
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643 Blue Lakes Blvd N
Twin Falls, Idaho
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Be The Standard

07/22/2022

🚨🚨 Twin Falls, Idaho 🚨🚨
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🔥Take back YOUR life!
🔥Empower Yourself!
🔥Join our Gym!
-
We are a Principle Based Strength and Conditioning Gym focused on Empowering you for your Lifestyle, Occupational, or Sport demands!
-
Ways we EMPOWER you:
⚒️Group S&C Training
⚒️Private 1-on-1 Training
⚒️Pre/Postpartum Strength
⚒️Online Programming
-
DM for a Membership Inquiry or visit us at:
www.PerrinePerformance.com
-
643 Blue Lakes Blvd N
Twin Falls, Idaho
-

Squeaky Clean Sunday!!Excited to smash this next week through training and mindset!If you are interested in training, re...
07/17/2022

Squeaky Clean Sunday!!

Excited to smash this next week through training and mindset!

If you are interested in training, reach out and we will get you rocking and rolling.

What are you waiting for? Don’t hesitate. Reach out and try today!

Talk about embodying the mentality we instill here and .1020 are dedicated to elevating their performances for the cur...
06/08/2022

Talk about embodying the mentality we instill here

and .1020 are dedicated to elevating their performances for the current and upcoming soccer season.

Got her tucked in for the night. Store front is looking good with the new decal DM for hours and come check us out ...
06/01/2022

Got her tucked in for the night.
Store front is looking good with the new decal
DM for hours and come check us out

🚨🚨ANNOUNCEMENT🚨🚨BIRTHFIT Basics POSTPARTUM SERIESIdeal for New Mothers or Any Mother on the Postpartum JourneyNo equipme...
05/23/2022

🚨🚨ANNOUNCEMENT🚨🚨
BIRTHFIT Basics POSTPARTUM SERIES
Ideal for New Mothers or Any Mother on the Postpartum Journey
No equipment, just body and breath
June 7 - 30
Tuesdays & Thursdays
At 10:00 - 11:00 AM
Cost: $99 for the 8 sessions
Sign Up: www.perrineperformance.com/book-online

05/21/2022

Basic Barbell Warm Up
3 Rounds of 5 Reps:








Perfect for a quick warm up or prior to dynamic pull day

05/14/2022

Sneak peek for the next week’s programming???? Maybe.. maybe not.

The training sessions at Perrine Performance are tested prior to programmed. We do this for multiple reasons.

1) We aren’t going to ask you to do something we don’t do ourselves.
2) Test the sessions to ensure the desired outcomes.
3) We believe in the methodology that our principle based strength and conditioning is built upon.

Keep your eyes peeled for what we have coming out. One month in and no looking back!

Address

643 Blue Lakes Boulevard N
Twin Falls, ID
83301

Opening Hours

Monday 4:30am - 7:30am
Tuesday 4:30am - 7:30am
Wednesday 4:30am - 7:30am
4:30pm - 7:30pm
Thursday 4:30am - 7:30am
Friday 4:30am - 7:30am

Telephone

+12084907816

Website

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