Fully Empowered Life Coaching

08/25/2023

02/28/2023

Even those you may think have it all together have internal saboteurs. The key is finding out who is in control, you or your saboteurs? join me this week for a dive into the individual Saboteurs, and what they might be lying to you about.

02/27/2023

I thought that this uploaded with my initial post about the self-sabotaging personalities we all have. These come from a book I am reading called Positive Intelligence by Shirzad Chamine

02/26/2023

Saboteurs are self-sabotaging, negative thought patterns that affect one's emotions, behavior, and overall well-being. There are ten different types of saboteurs, each with its unique characteristics and negative effects. These include the Judge, the Stickler, the Pleaser, the Avoider, the Hyper-Achiever, the Restless, the Controller, the Victim, the Hyper-Rational, and the Hyper-Vigilant. By identifying and managing these saboteurs, individuals can increase their positive intelligence, reduce stress and negativity, and improve their relationships and overall quality of life.
Which of these Saboteurs do you think affects you the most, and how has it impacted your life?

02/14/2023

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We believe that everyone deserves access to quality coaching that is affordable and effective. That's why we have developed a waiting list for those who are interested in our coaching services. By joining our waiting list, you'll be the first to know when our coaching services are available, and you'll have priority access to our monthly subscription box and tailored plan.

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Empowering You with Fully Empowered Life Coaching As a coach for several years, I have been passionate about leading others to achieve their goals. In 2021, I launched my own coaching business, Fully Empowered Life Coaching. I had great intentions and worked hard to find clients, but I was not able....

02/11/2023

Success is not final, failure is not fatal: it's the courage to keep going that counts. Keep pushing forward, and never stop trying.

02/11/2023

Our last journal prompt for the week - after 5 min of stillness use this Journal prompt to take a look at what energizes you
I get the most energy when.......

02/10/2023

Successful people don't wait for opportunities, they create them. Don't wait for the perfect moment, make the moment perfect.

02/09/2023

The only way to do great work is to love what you do. Find what you love and never settle for anything less.

02/09/2023

EMBRACE YOUR EMOTIONS
As we go through this Self-Love Journey it is important to remember that life can be unpredictable and it's normal to experience a range of emotions as a result. It's important to remember that acknowledging your feelings is not the same as being self-critical. If someone says something that affects you, it's okay to feel hurt. These emotions are a natural part of the human experience, but it's important to keep in mind that they are fleeting and will eventually pass.

Day 3 Journal prompt - What id the greatest lesson you have learned so far?

02/08/2023

Maybe there is a question on why I am putting a focus on Self-Love this season instead of pushing the "show them love this Valentines season" pitch. Well because it is personal honestly. I am also finding that it is not so uncommon for my demographic. I am turning 45 this year and I am learning that Mid-life can be a challenging time for many women, particularly those who have been in long-term marriages and have raised children. There are several reasons for this and instead of making such a long post here, you can read more on the website Blog post. http://fullyempoweredlifecoaching.com/why-self-love/

Posted on February 8, 2023 by Sarah KWhy Self Love? Maybe there is a question on why I am putting a focus on Self-Love this season instead of pushing the “show them love this Valentines season” pitch. Well because it is personal honestly. I am also finding that it is not so uncommon for my demog...

02/08/2023

Surround yourself with people who bring out the best in you and support your goals. Your environment plays a big role in your success.