CrossFit Ingenuity

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CrossFit Ingenuity We offer you the freedom to make a change. You have control. You need to start somewhere, not sometime. Now is the time!

Hours: (Classes are one hour long, including warm-up, instruction, and workout!)
M-F: 5:30 AM class
M-F: 9:00, 11:30, 4:30, 5:30
M-F: Open Gym available 3:15-4:30pm. Saturday: 9:00 AM
Kid Care available for the 4:30pm class M-F

MURPHY MONDAY 🐾The boys are back on your feed, just not at the gym this time. 😂❤️These two may not be hanging around the...
10/12/2026

MURPHY MONDAY 🐾

The boys are back on your feed, just not at the gym this time. 😂❤️

These two may not be hanging around the gym as much these days, but they’re sending some Monday motivation your way!

“I don’t have time to work out.”We hear it all the time.Between work, kids, school, dinner, errands, and everything else...
10/06/2026

“I don’t have time to work out.”

We hear it all the time.
Between work, kids, school, dinner, errands, and everything else life throws at you, finding an extra hour can feel impossible.

Your kids don’t have to be the reason you miss your workout.

We offer 𝘀𝘂𝗽𝗲𝗿𝘃𝗶𝘀𝗲𝗱 𝗸𝗶𝗱 𝗰𝗮𝗿𝗲 four days a week so you can get your workout in while your little ones are safe, cared for, and having fun. 🤩

Because taking care of yourself matters too. 💙

👏🏼 SEPTEMBER COMMITTED CLUB 👏🏼Another month of showing up, putting in the work, and choosing yourself even when life get...
10/02/2026

👏🏼 SEPTEMBER COMMITTED CLUB 👏🏼

Another month of showing up, putting in the work, and choosing yourself even when life gets busy. 💪🏼

16 classes. That’s the goal. But it’s about more than just a number. It’s about building consistency, creating healthy habits, getting stronger, and being part of a community that keeps you accountable.

Huge shoutout to everyone who made it to 16+ classes this month! 🎉 You earned your sticker, your raffle entry, and most importantly, another month of showing yourself what you’re capable of.

It’s Monday again! Who’s ready to throw some weight around this week?! Week 7 of the Hercules cycle and things are heati...
09/28/2026

It’s Monday again! Who’s ready to throw some weight around this week?!

Week 7 of the Hercules cycle and things are heating up! 🔥

Same workout. Different athletes. Different variations. 💪One person might be doing strict pull-ups, another jumping pull...
09/24/2026

Same workout. Different athletes. Different variations. 💪

One person might be doing strict pull-ups, another jumping pull-ups, another ring rows but they’re all doing the workout.

That’s one of the things we love about CrossFit. You don’t have to be at a certain fitness level to belong here. The workout gets scaled to you and your strength, your experience, and where you’re at today.

Because CrossFit isn’t about everyone doing the same thing. It’s about everyone working toward the same goal: becoming a little stronger, healthier, and more confident.

Whatever your starting point, there’s a place for you here. 💙

Jumping into a new week like… 💥Whatever last week looked like, today is a fresh start.Let’s move. Let’s sweat. Let’s hav...
09/21/2026

Jumping into a new week like… 💥

Whatever last week looked like, today is a fresh start.
Let’s move. Let’s sweat. Let’s have some fun. 👊🏼

ALL SMILES around here 😁💪🏼The first week of school is officially in the books! 📚 And if you’re finding your way back int...
09/18/2026

ALL SMILES around here 😁💪🏼

The first week of school is officially in the books! 📚 And if you’re finding your way back into a routine, this is your sign to make time for YOU, too.

Come move, sweat, laugh, and find your people at CrossFit Ingenuity. No matter where you’re starting, there’s a place for you here. 🫶🏼

✨ Come try us out for FREE and see what we’re all about!

👻🎃 SPOOKY SHOWDOWN IS COMING! 🎃👻Get your partner and get ready to throw down! 💀🗓️ October 31st⏰ 8:30 AM–1:30 PM👯 Same-Se...
09/17/2026

👻🎃 SPOOKY SHOWDOWN IS COMING! 🎃👻

Get your partner and get ready to throw down! 💀

🗓️ October 31st
⏰ 8:30 AM–1:30 PM
👯 Same-Sex Teams of 2
🔥 3 Events + Floater
🏋️ RX & Scaled Divisions
🏆 Podium Prizes

Whether you’re here to chase a podium spot or just have a ridiculously fun day with your gym bestie, the Spooky Showdown is going to be one you don’t want to miss! 👻

Final event will be released next week.
Registration link and movement standards by division is in our bio.

Every meal is an opportunity to nourish your body from the inside out.Every bite you take is a chance to:🥗 Fuel your bod...
09/16/2026

Every meal is an opportunity to nourish your body from the inside out.

Every bite you take is a chance to:
🥗 Fuel your body with the nutrients it needs
⚡ Boost your energy
💪🏼 Support muscle, metabolism, and recovery
🩺 Help prevent and fight chronic disease

You don’t need a perfect diet—you need consistent habits built around real, nutrient-dense foods.

Start with the Plate Method:
🥦 ½ non-starchy vegetables
🍗 ¼ lean protein
🍠 ¼ quality carbohydrates
🥑 Add a healthy fat

Small choices, repeated every day, have the power to transform your health!

Address

2827 29th Avenue Suite A
Tumwater, WA
98512

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 10:30am

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