Primate Jiu Jitsu

Primate Jiu Jitsu Jiu Jitsu and Muay Thai classes for kids and adults in Tulsa, OK. Try a free class Monday-Thursday! Martial Arts Academy located in Tulsa, OK.
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We specialize in Jiu Jitsu for kids and adults. Classes 3x per day for adults and 4x per week for kids. Try a free class Monday-Thursday.

09/16/2026

We have been going through our fundamental self defense system the past 2 weeks at Primate Jiu Jitsu.

Coach Matt Vernon explains a self defense situational training game that we use to develop the skills needed to survive, control and escape from a aggressive person who is trying to punch and control us from the top position.

Try it out next time you are working to defend from punches and work to control, sweep, submit or get back to your feet and escape.

09/15/2026

Try a FREE CLASS at Primate Jiu Jitsu! No experience necessary 💪 Get on the mats a work toward a stronger you with some awesome people! 🦍 Primate Jiu Jitsu

09/05/2026

Primate is closed for Labor Day. Enjoy your day off and we will see you Tuesday for all regularly scheduled classes!

08/30/2026

🥋 Your first class is FREE.

Been thinking about trying Jiu-Jitsu? This is your sign.

Come spend an hour on the mats at Primate Jiu-Jitsu this week. Learn some real skills, get a killer workout, meet some good people, and see what Jiu-Jitsu is all about.

No experience needed. No need to “get in shape first.” Just show up and give it a shot.

🔥 Come try a FREE class this week at Primate Jiu-Jitsu.

📍 Tulsa, OK
📲 Message us to get started!

08/26/2026

Sometimes the best way to hold a dominant position is knowing when to let it go.

When a bigger, stronger opponent starts bench pressing you off the mount, fighting like hell to stay glued to them can turn into a losing battle.

Instead of resisting all that force, go with it.

Let them create the space, dismount to knee-on-belly, and use their escape to transition directly into your next attack.

Good Jiu Jitsu isn’t always about stopping your opponent from moving. Sometimes it’s about **letting them move exactly where you want them to go.**🦍

# nogi

08/25/2026

Getting it in before the sun comes up 💪 6am Savages

08/20/2026

This week we are practicing our armlocks from all positions! Come try a free class Monday-Thursday Primate Jiu Jitsu

6am - Adult No Gi
12pm - Adult No Gi
4:30pm - Play-Jitsu 4-6 year olds
5:15pm - Kids No Gi 7-12 year olds
6:20pm - Adult No Gi
7:30pm - Muay Thai

08/19/2026

Fun night of training at Primate Jiu Jitsu

Some pics from Saturday’s workshop, open mat and Açaí truck!
08/16/2026

Some pics from Saturday’s workshop, open mat and Açaí truck!

08/14/2026

Got a rowdy kid with energy to burn? 😂🐒

Bring that wild energy to Primate Jiu Jitsu.

Our kids classes are fun, fast-paced, action-packed, and designed to give kids a positive place to wrestle, grapple, learn new skills, build confidence, and burn off some of that extra aggression and energy.

Instead of telling them to CALM DOWN all day… give them somewhere they’re allowed to GO HARD. 💥

🥋 Try a FREE kids Jiu Jitsu class today!

Address

8212 E 41st Street
Tulsa, OK
74145

Opening Hours

Monday 5pm - 8pm
Tuesday 11:30am - 8pm
Wednesday 11:30am - 8pm
Thursday 11:30am - 8pm
Friday 5pm - 8pm

Telephone

+19185008065

Website

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