Yoga with Ashley Ford

Come practice your squat today at 11am in my Intro to Yoga class at Climb Tulsa!
Only $8 to drop in and all the mats and props you might need are provided.

Want to try some yoga this year? Come to Climb Tulsa tomorrow and every Saturday at 11am for Intro to Yoga with me!

Just a little update.. I won't be able to be very active here for a few weeks. I'll be busy getting to know this tiny human.

Come out to Climb Tulsa tonight at 8 and enjoy an hour of restorative yoga for only $8!
I'm subbing this class and would love to see you!

Go check out Yoga at the Brewery by Yoga with Jessi Campbell tonight at 7! Bring a mat and $15 cash for an hour of yoga and a pint of beer!

Yoga at the Brewery is back this week after a short break! Come join our yoga instructor, Jessi Campbell, tomorrow at 7 PM for some stretching and beer. Class is $15, cash only, for class and a beer of your choice.

Come support your skeleton on this beautiful October day! Join me for Intro to Yoga at Climb Tulsa at 11a every Saturday!

Lots of reasons to come to yoga at Fitness 24-7 Coweta! 6:40pm every Tuesday!

https://nccih.nih.gov/research/statistics/NHIS/2012/wellness/yoga