07/29/2026
Help someone change their life and get rewarded for it.
I’m officially launching the TulsaFit918 Referral Program.
Here’s how it works:
Share one of my posts or refer someone to me.
If they sign up for 12 sessions, I’ll send YOU $50 as a thank-you.
There are NO limits. The more people you help start their fitness journey, the more you can earn.
This isn’t just about money. It’s about changing lives, building a stronger community, and rewarding the people who support my business.
Start sharing. Start referring. Start getting rewarded.
Message me if you have questions or know someone who’s ready to become the person their goals require.
EarnWhileHelping FitnessJourney BecomeThePersonYourGoalsRequire
07/22/2026
I want to prove what one solid year of training with intention can truly do for someone.
No gimmicks. No shortcuts. No empty promises.
Just 3–5 effective sessions a week, consistent effort, discipline, accountability, and a plan built around becoming a stronger, healthier, more confident version of yourself.
This is bigger than losing weight. This is about transforming your habits, your mindset, your body, and the way you show up in life.
12 months. One commitment. Life-changing results.
Gym membership is included. Payment is due at sign-up.
Only one spot is available.
Serious inquiries only. Let’s work.
Location: Hardbody Gym 9915 East 51st Street Tulsa, OK 74146
buy.stripe.com
07/16/2026
AUGUST LAUNCH SPECIAL | ONLY 5 SPOTS AVAILABLE
Real coaching. Real accountability. Real results.
🔥 12 Sessions — $450
🔥 20 Sessions — $700
✅ First come. First paid. First served.
✅ Payment secures your spot. No holds.
🏋️ Hardbody Gym Membership: $38/month (cancel anytime, not included in training).
Ready to invest in yourself?
📲 DM “AUGUST” or text 918-313-9500 to secure your spot.
07/03/2026
Consistency Creates Results
07/02/2026
TulsaFit918 is evolving.
Over the years I’ve learned one thing: the biggest transformations happen when I can give one person my full attention. That’s why I’m officially shifting my focus to 1-on-1 Personal Training—where every workout, every plan, and every goal is built specifically for YOU.
This isn’t just a new flyer. It’s a new standard.
Don’t worry—I haven’t forgotten about my athletes and group training. Those sessions are still available:
🏋🏽 Group Training
Monday, Wednesday & Friday: 5:00 AM – 8:00 AM
Monday, Tuesday & Thursday: 3:30 PM – 5:00 PM
If you’re ready to stop guessing and start getting real results with a coach who’s fully invested in your success, let’s get to work.
📞 918-313-9500
📲
Train with purpose. Train with accountability. Train different. 💚🖤
Price Includes Hardbody Gym membership…
06/29/2026
Getting the morning started right, nothing like legs on a Monday.
06/25/2026
Consistency Creates Results
Keep showing up and doing the work and the rest will speak for itself!!!
06/18/2026
9 months. No shortcuts. No gimmicks. Just consistency. 🔥
This is what happens when you stop chasing quick fixes and start committing to the process.
Month 1 ➡️ Month 9
✅ Fat loss
✅ Increased strength
✅ Improved confidence
✅ Sustainable habits
✅ A complete lifestyle change
Results like these aren’t built in 30 days—they’re built through consistency and accountability.
If you’re ready to invest in yourself, I offer:
🔥 3-Month Transformation
Build momentum, develop healthy habits, and lay the foundation.
🔥 6-Month Transformation
Create lasting changes and see your body and confidence evolve.
🔥 12-Month Lifestyle Transformation
Completely change the way you look, feel, and live. This is where real transformation happens.
No matter where you’re starting, you don’t have to do it alone.
📩 Message me “TRANSFORM” to learn more and secure your spot.
Your future self will thank you for starting today.
StrengthTraining HealthyLifestyle BeforeAndAfter FitnessCoach TulsaFitness ConsistencyWins
06/17/2026
Who’s ready for a 6-month transformation? 💪🏾
You’d be amazed at what can happen in six months when you combine proper training, better habits, and a commitment to yourself.
✅ Lose body fat
✅ Build lean muscle
✅ Increase strength and energy
✅ Improve confidence
✅ Create a lifestyle you can maintain
The goal isn’t just to change how you look—it’s to change how you live.
Six months from now is coming whether you do anything or not. The question is: will you be wishing you had started, or celebrating that you did?
Stop waiting for the perfect time. Make the decision, trust the process, and let’s put in the work together.
Your transformation starts with one choice.
🔥 Limited spots available.
Comment “TRANSFORM” or send me a message if you’re serious about becoming the best version of yourself.