The official page of Tulsa Community College's Psi Beta and Psychology Club.
10/30/2023
Today is Mental Health Monday! Those of us in Psi Beta and Psychology Club hope all of you have a great Halloween! Remember to stay safe!
Today's advice comes from Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health! View the full article here: https://newsnetwork.mayoclinic.org/discussion/self-care-tips-to-manage-mental-health-and-wellness/
10/23/2023
Today is Mental Health Monday! Today's tidbit comes from How to Adult, hosted by Hank Green! Watch the full video here: https://www.youtube.com/watch?v=w0iVTQS8ftg
10/09/2023
Today is Mental Health Monday! Today's advice comes from a Healthline article about coping with anxiety. View the full article here: https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety #5-coping-skills
10/02/2023
Today is Mental Health Monday! Today's advice comes from Psych2Go, a YouTube channel that covers various topics within psychology! View the full video here: https://www.youtube.com/watch?v=bARpudRvNgA
09/28/2023
Have a look at our plans for October! This month, we're highlighting some statistics regarding attention-deficit hyperactivity disorder (ADHD). Be sure to meet with us on Friday, October 20th, for a chance to listen and speak to a real forensic psychologist. You can also see us this Halloween, as we will be hosting a bake sale! See flyer for details.
09/25/2023
It's Mental Health Monday! Today's advice comes from Steve Rose, an addiction counselor and former academic researcher! View the full article here:
09/23/2023
Look out for these pamphlets at a TCC campus near you! Become involved in Psi Beta & Psychology Club!
08/28/2023
It's Mental Health Monday!
The members and faculty of TCC's Psychology Club hope that you all have had a good start to your semester! You can expect new (and hopefully, more consistent) content now that fall term is in full swing. Come back Saturday for something new!
Today's advice comes from Mental Health America! View the full article here: https://www.mhanational.org/taking-good-care-yourself
08/08/2023
Today is Mental Health Monday!
This week's advice comes from Psychology Today! View the full article here: https://www.psychologytoday.com/us/blog/a-deeper-wellness/202302/understanding-the-mental-health-and-self-care-connection
07/31/2023
It's Mental Health Monday!
We hope that you all did well with your finals this summer semester! As you reflect on your academic accomplishments, remember to take care of yourself.
This week's advice comes from the National Alliance of Mental Illness! View the full article here: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers/Taking-Care-of-Yourself
07/17/2023
It's Mental Health Monday!
Here in Psi Beta and Psychology Club, we believe in the importance of taking care of oneself, both physically and mentally. So, every Monday, you can expect a little tidbit regarding mental health and self-care.
This week's advice comes from the National Institute of Mental Health! View the full article here: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
07/13/2023
Be sure to go and support TCC Pride this coming Monday!