04/06/2022
Grounding is noticing the physical contact our body has with things, including things we touch or how we are standing or sitting. Grounding can be a very helpful tool for calming the body and mind. Typically, we have already unconsciously developed a number of grounding techniques that help us feel relaxed, secure, and safe.
Peaceful Warriors tonight at 6pm
03/16/2022
Our age 7 - 11 classes start next week. There is still time to get signed up.
03/11/2022
One of the pillars of the Peaceful Warrior Projects is our community events.
We do hard things together, challenge ourselves and grow as a community. When you sign up for our classes it’s not just for the kids. Family engagement is paramount in the course. We have weekly home practice activities to reinforce and engage the parents in the SEE Learning skills and concepts from class.
Our age 7-11 classes start on March 21st. Register your family now!
Message me about our age 12 - 15 classes that are forming soon.
03/09/2022
Peaceful Warriors is about building Resilience, Compassion, and Awareness in every step we take.
My first real spiritual practice is my practice and art of parkour.
Parkour is the art of knowing yourself better. Facing your fears, knowing them, befriending them, laughing with them, kissing them on the forehead and holding them close.
If you do this consistently you will build Resilience.
Parkour is an open mindset gateway drug!
It has lead me to so many other wonderful growth practices and the Tulsa community thrives on this growth mindset ethos.
I am so grateful and inspired by my community here in Tulsa. There are many Peaceful Warrior Projects in the works and the Peaceful Warrior team is excited to share our passions with you.
Spring classes start on March 21st. There is still space to get your family registered, spots are filling up quick.
03/08/2022
SEE Learning is the science of compassion, the cultivation of awareness, the tools of engagement.
Social, Emotional, and Ethical (SEE) Learning is an innovative K-12 education program developed by Emory University. It represents the state of the art in education by enhancing SEL programming with key additional components, including:
- attention training
- compassion and ethical discernment
-systems thinking
- resilience and trauma-informed practice
The Peaceful Warriors use the SEE Learning curriculum as a foundation for developing movement skills, music and arts, and adventure training.
Enrollment is now open for spring classes.
02/28/2022
Peaceful Warrior Spring Registration is now open!
Classes will run from March 21st to May 18th.
Sessions will be held outdoors as always. Spring classes will meet at the playgrounds.
Link in the Bio, get your family registered while there is still space available.
03/09/2022
03/08/2022
02/28/2022