Cohesion Training Academy

09/10/2026

09/10/2026

John working his shoulder throw

09/08/2026

Academy schedule today Tuesday

Kids/teens comp class 6pm-6:45pm

BJJ fundamentals 7pm

Schedule below

09/08/2026

🚨🚨New classes added 🚨🚨

Sign up and come get your rolls in !!!

09/07/2026

Academy closed due to holiday enjoy your day off and be ready for classes tomorrow !

09/06/2026

Make sure if you don’t have any diner plans , you head over to Carrabbas Italian grill in Tulsa for some deliciousness !!

11021 E 71st St
Tulsa

09/03/2026

🥋🔥 MEET THE PROFESSOR BEHIND COHESION TRAINING ACADEMY! 🔥🥋

Professor Steve Matias brings a lifetime of leadership, service and martial arts experience to every class!

🏆 Brazilian Jiu-Jitsu 3rd-Degree Black Belt
🥋 Judo 4th-Degree Black Belt
🇺🇸 United States Marine Corps Veteran
🚒 Fire Chief of Frontier Shores Fire Department
⭐ United States Martial Arts Hall of Fame Inductee
🥋 USA Judo Certified Coach
🥋 United States Judo Association Certified Coach
🤼 USA Wrestling Certified Coach
🇺🇸 USJA Vice President
🚒 Chairman of the USJA Armed Services & First Responder Committee
👊 Owner and Head Instructor of Cohesion Training Academy
🌎 Leading a growing network of affiliate academies throughout New Jersey, Texas, Louisiana and Oklahoma!

Professor Steve’s mission goes far beyond teaching techniques. He is committed to developing confident kids, adults, disciplined competitors, dependable leaders and stronger members of the community!

Train with experience. Train with purpose. Train with a professor who has dedicated his life to service, leadership and martial arts!

📍 Cohesion Training Academy
14720 E. Admiral Place, Suite E
Tulsa, Oklahoma

📞 918-944-9415
🌐 cohesionbjj.com

🔥 WE RISE BY LIFTING OTHERS! 🔥

09/03/2026

🥋 GIVE YOUR CHILD MORE THAN JUST AN AFTER-SCHOOL ACTIVITY! 🥋

At Cohesion Training Academy, Brazilian Jiu-Jitsu helps children grow stronger—both physically and mentally. Our program combines BJJ with Judo and Wrestling, giving kids a well-rounded foundation while teaching lessons they can carry throughout life.

✅ Builds confidence and self-esteem
✅ Develops discipline, focus, and respect
✅ Improves strength, balance, and coordination
✅ Teaches practical self-defense skills
✅ Encourages teamwork and positive friendships
✅ Helps children handle challenges and overcome setbacks
✅ Provides a healthy outlet for energy
✅ Promotes an active, healthy lifestyle

Every class is an opportunity for your child to learn, grow, make friends, and discover what they’re capable of!

Classes are available for kids ages 3 and up. No experience is necessary—just bring a positive attitude and a willingness to learn!

📍 Cohesion Training Academy
14720 E. Admiral Place, Suite E, Tulsa, OK
📞 918-944-9415
🌐 cohesionbjj.com

09/03/2026

🥋🔥 LOOKING FOR MARTIAL ARTS?
COHESION TRAINING ACADEMY IS WHERE IT’S AT! 🔥🥋

Our Brazilian Jiu-Jitsu program combines the best of BJJ, Judo, and Wrestling—helping students develop confidence, discipline, strength, takedowns, and real grappling skills!

✅ Kids’ classes—ages 3 and up
✅ Adult classes
✅ Beginner-friendly training
✅ BJJ, Judo, and Wrestling
✅ Positive, family-focused atmosphere

We also have all new kids and adult kickboxing classes starting up !!

Stop watching from the sidelines and step onto the mats! Come discover what you’re capable of at Cohesion Training Academy!

📍 14720 E. Admiral Place, Suite E, Tulsa, OK
📞 918-944-9415
🌐 cohesionbjj.com

Cohesion Training Academy offers martial arts classes for all skill levels. Visit us to learn more about our programs and book a free trial class today.

09/03/2026

Chokes and takedowns all week !!