Master Your Mindset

Master Your Mindset Master Your Mindset is a company focused on prehab NOT just rehab.

Collin offers programs that assist athletic teams, schools, educators and corporate professionals in mastering mental toughness, resiliency, and a variety of skillsets.

So fun working with Principle and her staff at Heritage High School training social/emotional learning and mental well...
06/12/2021

So fun working with Principle and her staff at Heritage High School training social/emotional learning and mental well-being skills. In this all day training we learned how to win the “inner-game”

- self-awareness
- self-talk
- mindfulness/visualization
- courage/resilience
- managing fear/failure
- self-image
- motivation
- values/purpose

Before we can teach our kids these concepts, we have to practice them ourselves! So grateful for this commitment to work on the whole human first!

Leadership comes down to service and bringing value to others. However, it’s hard to attract people to your vision, if y...
06/09/2021

Leadership comes down to service and bringing value to others. However, it’s hard to attract people to your vision, if you don’t believe in it and yourself first.

Thanks for the inspiration 🧠🛠

We teach the power of words in our house. This is our 5 year old Winnie’s affirmations. She had her big sis Bellamy writ...
06/06/2021

We teach the power of words in our house. This is our 5 year old Winnie’s affirmations. She had her big sis Bellamy write them down for her. They did this activity on their own. I’m such a proud dad!

How about”sparkly,” “bossy,” and “queeny?” 🤣😂🙌🏼🙌🏼🙌🏼 👸 👑

How we speak to our kids becomes their self-talk. Their self-talk becomes their identity and beliefs. This identity & belief turns into action, which creates their destiny. This pattern all starts with words!

How do you support this process with your kids?

Winners want to be coached. PERIOD. Felt so good to get into the Mind Gym and get our Innercise on. Big thanks to and ...
06/02/2021

Winners want to be coached. PERIOD.

Felt so good to get into the Mind Gym and get our Innercise on.

Big thanks to and the entire leadership team at for investing in your mindset and culture. Why not us? Why not now? Let’s go! 🧠🛠🧠🛠🧠🛠

A case for SMILING: 🤓😁 Smiling is linked with reduced stress levels, increased health, endorphin levels, and lowered blo...
06/01/2021

A case for SMILING: 🤓

😁 Smiling is linked with reduced stress levels, increased health, endorphin levels, and lowered blood pressure. (Psychology Today)

😆 A study found that people who smiled while getting an injection felt 40% less pain those who did not smile. (Science Links)

☺️ Smiling acts as a facial massage that delivers blood, endorphins, and antioxidants to the skin’s surface. (Viva Woman)

😀 A study of Major League baseball cards found that players with large smiles in their pictures lived an average of seven years longer than players who did not smile. (Ernest L. Abel and Michael L. Kruger: 2010 Wayne State University Research Project.)
 
😋 Researchers have found that it is difficult to frown when looking at someone who is smiling. (Journal of Nonverbal Behavior)
 
😍 A study found that runners who smiled during a workout were more relaxed and had better results than those who frowned. (CNN)

05/31/2021

Happy Memorial Day everyone! Much love to the women & men who have served our country... and military families. This is a simple reminder to shift perspective today. Give thanks, be present, love your neighbor, and maximize the many freedoms we have because of those who fought for us.

Maybe your mindset is favorable, but something might still feel off; consider reducing your screen time, reading, or goi...
05/30/2021

Maybe your mindset is favorable, but something might still feel off; consider reducing your screen time, reading, or going on nature walks.

Remember, a productive thought a day keeps the flow at bay. 🤣

At our happy place!
05/28/2021

At our happy place!

Pause and look at your beliefs. Do they serve the mindset you want? Are the behaviors of today setting you up for a bett...
05/27/2021

Pause and look at your beliefs. Do they serve the mindset you want? Are the behaviors of today setting you up for a better tomorrow?

Knowledge doesn't lead to transformation; the application does.

ICYMI: Sports Psychologist, Dr. Sam Maniar joined me for the latest episode of Master Your Mindset & kindly let me pick ...
05/25/2021

ICYMI: Sports Psychologist, Dr. Sam Maniar joined me for the latest episode of Master Your Mindset & kindly let me pick his brain. He broke down the importance of PROCESS and gave some tips on how to fulfill your potential.

Get your notepad and AirPods ready because this one is good! 🔥 🎧

So blessed to be their daddy! Bella. Winnie. Norah. Memphis.
05/25/2021

So blessed to be their daddy!

Bella. Winnie. Norah. Memphis.

It starts and ends in YOU; you could be your own biggest critic or greatest cheerleader! 👊🏻
05/22/2021

It starts and ends in YOU; you could be your own biggest critic or greatest cheerleader! 👊🏻

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7204 27th Ave NE
Tulalip, WA

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