Forest Bathing- Mt Lemmon

Forest Bathing is the practice of taking in nature through all of your senses. Promoting a sense wellbeing, connection, and relaxation.

Slowing way down, and through a series of exercises or invitations, taking in the forest in a whole new way. Hello, I'm Chris, I'm a trained Forest Bathing guide. I lead small groups through a series of exercises or invitations meant to slow us down, awaken our senses, and allow us to connect with nature in a whole new way.