The Gymnastics Mindset Coach

Visualization is the key to success. Grab my FREE Guide to Visualization for your Everyday Gymnast!https://irisblupublishing.files.wordpress.com/2020/12/visualization.pdf

Learn more during my FREE workshop! Register here: https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Download FREE books! Mind First parts 1 and 2 are out!
Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

Think about what you want, not what you don't want. Help your Everyday Gymnast understand that she is in control of her mind and of her gymnastics!

Learn more during my FREE workshop! Register here: https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Download FREE books! Mind First parts 1 and 2 are out!
Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

Earl Nightingale says, "We become what we think about." Napoleon Hill says, "Thoughts are things." Your Everyday Gymnast can take control of her thoughts, and take control of her gymnastics.

Learn more during my FREE workshop! Register here: https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Download FREE books! Mind First parts 1 and 2 are out!
Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

Meet the Stick Person, the key to helping your Everyday Gymnast understand just how powerful her mind is. Did you know what we get to choose every thought that we think and spend time thinking? That means our Everyday Gymnast can do the same. Learn more during my FREE workshop! Register here: https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Download FREE books! Mind First parts 1 and 2 are out!
Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

What does this image mean to you? What if I told you that it was KEY to helping your Everyday Gymnast understand just how powerful her mind is?

Join me for a FREE workshop to shed some light on this stick person and help your Everyday Gymnast! Register here: https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Gymnastics is 95% mental, yet measured in 100% physical results.

Get FREE ebooks! Parts 1 and 2 f Mind First are available for FREE here:
Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

Help your Everyday Gymnast by encouraging her to set her own goals and visualize them everyday.

Join me for a FREE workshop on Wednesday! https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

Gymnastics is 95% mental, yet measured in 100% physical results.

https://www.facebook.com/groups/gymnasticsmindset

https://gymnasticsmindsetcoach.wordpress.com

#95%mental

Greetings!

I’m so happy to share (for FREE!!) the first two parts of my most current book with you in ebook format! Mind First is about leaving the old culture of gymnastics behind and creating a new one with the Everyday Gymnast at its center. The links to download parts 1 and 2 of the book are below. Part 3 is due out in early March!

Part 1:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-1-pdf-1.pdf
Part 2:https://irisblupublishing.files.wordpress.com/2022/01/mind-first-part-2-1.pdf

Tonight is the first of my FREE weekly workshops for gymnastics parents and coaches so we can actively create the gymnastics culture that our gymnasts deserve!

Register here for tonight’s workshop (Zoom): https://magnetmind.org/gymnastics-mindset-workshop56qlojxi

I’m looking forward to seeing you there so we can work together and make the future bright for our Everyday Gymnasts!

To the Everyday Gymnast,
Mary Reiss Farias

https://gymratsbooks.com/mind-first-1-order

Mind First, Part 1
"I am writing this book to empower good gymnastics
coaches and parents to take a stand and to create the
culture that you want for your gymnasts. It’s up to you. I am
truly grateful to all of those who submitted their
gymnastics stories to be a part of this book — a part of the
change that the gymnastics culture needs. And I challenge
you to read the true and heartfelt stories of Everyday
Gymnasts and parents and ask yourselves: What is it that I
want to teach my kids? What is it that I want them to look
back on and have learned when they are finished with this
sport? What do I want to impart on these young minds
during their most formative years of development?" -Mary Reiss Farias

Learn more and download your copy here: https://gymratsbooks.com/mind-first-1-order

Self-Esteem is essential for success. But first, our gymnasts must understand it! Here is the first worksheet in the Self-Esteem series:

Self-Esteem Unit Worksheets SE_Lesson 1Download

My latest book is out!

Here is the link to Mind First Part 1: https://gymratsbooks.com/mind-first-1-order

As you may or may not know, this three-part series is about the culture of gymnastics and how we can make it better for the vast majority of gymnasts — what I call the “Everyday Gymnast.”

Gymnastics is a beautiful sport, and it remains my passion to this day. But there are inherent problems in the sport, and rather than simply identifying and complaining about them, we need to spend our time creating the culture that our gymnasts truly deserve. I believe that we must focus on what we do want rather than on what we don’t want.

Part 1 in the Mind First series reflects on some of the issues that our great sport faces, and what we can do — by adopting a personal philosophy surrounding the sport — to maintain a healthy and constructive culture in gymnastics. What do we want? What do we want the sport to provide for our gymnasts? This is the starting point. (And I believe that this is the starting point for improving all sports — so even if gymnastics isn’t your focus, these concepts are germane to all youth sports.)

Part 2 is due out in February, and focuses on my Mind First philosophy that I have developed over the years as a gymnast, coach, gym owner, and now consultant.

Part 3, due out in March, focuses on the practical steps parents, coaches, and gymnasts can take to actively make their experience in the sport the best possible it can be.

Please share this link with any and all you think might enjoy this book, this concept, and the solutions it can bring to youth sports.

https://gymratsbooks.com/mind-first-1-order

Thank you so very much for your support and interest! Please contact me with any questions that you have at all.