UAZ Campus Health Service

Whether it’s scheduling annual checkups, reviewing medications, checking in your mental health, or updating vaccines, navigating healthcare can be confusing. We've put together some tips to help make it easier.

Navigating Health Care Get the Most Out of Your Health CareTips for feeling more confident and advocating for yourself. On This PageHealthcare and YouWhen to Make An AppointmentFinding a ProviderScheduling & Preparing for Your AppointmentDuring Your AppointmentAfter Your Appointment & Follow UpConfident in Your CareWhen y...

Travel hacks for a safer, healthier, and more enjoyable trip.

Travel Health Seek Adventure Travel hacks for a safer, healthier, and more enjoyable trip. On This PageSet Yourself Up For SuccessBefore TravelDuring TravelAfter TravelTraveling & YouTraveling offers opportunities to broaden your perspectives, grow as an individual, and create lasting memories. It’s more than ...

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The University of Arizona Campus Health Relax & Reset

Here are some more tips and tools to help you cope with eco-anxiety and care for the planet 🌏

wellcats.arizona.edu/eco-anxiety

Big News! Starting July 1, 2026 CAPS counseling will be no cost for main campus students.

Full announcement ➡️ caps.arizona.edu/no-cost-announcement

There are no set rules on what you can have for breakfast, if you don't like typical breakfast items that's ok!

Try leftover dinner from the night before, a sandwhich, quesadilla, or salad.

Whatever you choose, having food in the morning is a great way to stabilize energy, mood, and be able to focus well throughout the day.

https://wellcats.arizona.edu/nutrition?publication=20260415&utm_campaign=UAZ+Campus+Health+Service&utm_content=There+are+no+set+rules+on&utm_medium=social&utm_source=facebook

Looking for ideas to support your mental health? We have a bunch! Pause to pick an activity to try!

Take A Mental Health Break Looking for ideas to support your mental health? We have a bunch! Pause to pick an activity to try this .

Diagnosis: Final 4 Fever
🐻⬇️ for Indy

Traveling out of the country this summer?

This is the time to make your appointment with our Travel Clinic. You’ll get tailored advice related to your health needs and destination, including vaccines, food/water safety, and so much more.

Travel Clinic Make An AppointmentCampus Health Hours: Mon-Fri 8am-4:30pm (Wed 9am-4:30pm)Campus Health: 520-621-9202CAPS: 520-621-3334Location

When it comes to your gut, trust it. Sticking with the basics and easily accessible items can benefit you most.

If you have any concerns, reach out to your medal provider or a dietitian.

health.arizona.edu/nutrition