F45 Training Rita Ranch

F45 Training Rita Ranch F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

09/19/2026

Think F45 HARD is just about working out? Think again. 🔥

It’s about building habits that make you stronger inside and outside the studio:

🏋️ TRAIN — Build strength and consistency.
📊 SCAN — Track your progress.
🧘 RECOVER — Give your body the care it needs.
💧 HYDRATE — One gallon every day.
🥗 FUEL — Support your goals with better nutrition.
📵 UNPLUG — Less scrolling. More living.

Are you ready to commit to a stronger, healthier YOU?

📅 October 5–November 18
✅ FREE for members
✅ $199 for non-members

Send us a DM or ask a coach how to join!

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The LionHeart points are great—but the real win is building a body that lets you say YES to more of life. 💪🌎Every row, r...
09/19/2026

The LionHeart points are great—but the real win is building a body that lets you say YES to more of life. 💪🌎

Every row, rep, and drop of sweat at F45 Rita Ranch prepares you for the adventures waiting outside the studio. Train for strength. Train for freedom. Train for life. 🔥

•••

09/16/2026

After seeing that viral HYROX moment, we’re taking zero chances tomorrow. 😂🧼

We may push limits in HYROX class, but at F45 Rita Ranch and F45 Northeast Tucson we also take cleanliness very seriously. Train hard, give it everything you’ve got… just please don’t leave everything on the turf. 💩🚫

•••

6 WEEKS. NO EXCUSES. 🔥The F45 HARD Challenge starts October 5th.This is your opportunity to build better habits, get str...
09/16/2026

6 WEEKS. NO EXCUSES. 🔥

The F45 HARD Challenge starts October 5th.
This is your opportunity to build better habits, get stronger, improve your nutrition, prioritize recovery, and push yourself outside your comfort zone.
💪 Train
📊 Track
❤️ Recover
💧 Hydrate
🥗 Fuel
📱 Disconnect

FREE for F45 members
$199 for non-members — NO MEMBERSHIP REQUIRED!

You don’t need to be perfect.
You just need to commit.

🔥 ARE YOU READY TO GO F45 HARD?

The group chat said, “We should get together soon.” So we picked up some weights and actually did it. 😏🏋️‍♀️Come for the...
09/13/2026

The group chat said, “We should get together soon.” So we picked up some weights and actually did it. 😏🏋️‍♀️

Come for the workout. Stay for the people who cheer you on, make you laugh, and somehow convince you to do it all again tomorrow. ❤️💙

Tag the friend you’re meeting at F45 Rita Ranch! 👇

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09/13/2026

“I’ll start when I’m in shape.”
“I don’t know what I’m doing.”
“Maybe next month…” 👀

Our coaches have heard every reason to wait—and they’re ready to help you get started. 😂💪

You don’t have to show up strong or know every move. Just show up. We’ll coach you through the rest. ❤️💙

Curious about F45? DM us and come try a class!

•••

09/12/2026

✈️ CONSIDER THIS YOUR SIGN.

POV: You’re just scrolling through a “day in the life” with an F45 Rita Ranch coach when a paper airplane delivers the message you apparently needed. 😂

“STOP SCROLLING & GO TO F45 RITA RANCH.”

We don’t make the rules. 🤷‍♀️✈️ Put the phone down, grab your shoes and come see what the hype is about. 🔥💪

👀 NEW HERE? TRY 3 DAY TRIAL FOR JUST $15!
Your blue track era could be one paper airplane away. 💙❤️

•••

Address

10185 East Old Vail Road
Tucson, AZ
85747

Opening Hours

Monday 5am - 1pm
3pm - 6pm
Tuesday 5am - 1pm
3pm - 6pm
Wednesday 5am - 1pm
3pm - 6pm
Thursday 5am - 1pm
3pm - 6pm
Friday 5am - 1pm
3pm - 4pm
Saturday 7am - 10:30am
Sunday 7am - 10:30am

Telephone

+15208380494

Website

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