Balanced Mom Yoga

04/04/2026

Come try my Sunday women's class! It's a wonderful way to start your week right!

https://app.ubindi.com/Gina.Brogna-Homes

11/07/2023

I also teach RPM @ La Mariposa in Tucson, AZ. Come check it out!

04/10/2023

My 4 year old is sick. He has that croupy cough that unsettles parents everywhere. This afternoon he fell asleep in my arms after saying “I love snuggling you. “ I have older children and am wise enough to know this won’t last forever. Though they still need you, the honest, small sweetness of the littles goes away. So I am going to savor this. My last baby. Asleep in my arms. I love snuggling you, too, my child.

03/31/2023

Come do some free yoga with me and Ashley! https://getmomstrong.com/free-webinar/

01/02/2023

The 10 for 12 Challenge from Get Mom Strong that I'm part of starts today! Look for me on days 4 and 8! It's free, what have you got to lose?

It's time to strengthen and improve your postpartum core. SLAM creator and certified pre and postnatal corrective exercise specialist Ashley Nowe will teach you how to better engage and heal your core, including breathing techniques and exercises to build your strength.

12/29/2022

Here's how Balanced Mom Yoga is different! Practices for moms that are safe and feel wonderful.

12/29/2022

How I arrange our vitamins. I give my kids vitamins with iron (we are pescatarian), so it’s important that they’re in childproof containers. Weekly (well that’s the goal anyway) I load them up and then dump one every day at breakfast. We do a DHA gummy & a vitamin C gummy, so I make sure that teeth brushing always happens after they’re eaten.

05/03/2022

Not yoga related, but a happy accomplishment.

04/07/2022

Photo dump of some of my wild & strange succulents and their beautiful flowers. Plants always help me come back to present. When I’m examining a plant, admiring the miracle of its existence and the cleverness of nature, I am living in that moment.

What experience tethers you to the present moment?