F45 Training Northeast Tucson

F45 Northeast Tucson

⚡️WELCOME TO PEAK PHASE ⚡️
From May 25 – June 21, F45 Northeast Tucson is turning up the intensity with a lineup built for strength, speed, endurance, and teamwork. 🏁

This phase brings the heat with:
🏋️ Panthers + Apollo for strength and hypertrophy
🔥 Twenty Two for fast-paced cardio intervals
🌵 Desert Heat where you choose heavy or fast
🤝 Forty Five + Track Stars bringing relay-style partner energy
🐍 Medusa focusing on resistance endurance and repeatable effort

Expect quick transitions, challenging sets, sweaty ergs, and workouts designed to help you build power and confidence both inside and outside the studio.

Peak Phase isn’t about perfection — it’s about showing up, staying consistent, and finding another gear alongside your community. Let’s work. 💙

•••

F45 Northeast Tucson

School’s almost out… but the gains don’t stop. 😎💪

Our Summer Student Special is here for all the students looking to stay active, build confidence, and have fun doing it. From strength days to sweaty cardio sessions, there’s never a dull moment on the blue track.

✔️ Fun workouts
✔️ Coaches who actually care
✔️ A community that hypes you up

Stop by the studio to learn more about our student membership specials this summer. 🌵

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🚧⚠️ F45 NORTHEAST TUCSON MEMBERS — HEADS UP! ⚠️🚧

Santa Fe Square asphalt work officially begins next week, and access around the studio may look a little different than usual. Please allow extra time when heading to class and use caution navigating the parking lot/work zones. 🧡

🗓 Asphalt Work Scheduled:
• May 11 & 12
• May 18 & 19

🚗 During these dates you may notice:
• Temporary barricades & new traffic flow
• Limited parking/access in certain areas
• Construction crews & equipment nearby
• Possible detours entering the plaza

💙 We’re still OPEN and ready to bring the energy on the blue track — we just ask for a little extra patience and awareness while the work is being completed.

Please follow all posted signage and use caution for your safety and the safety of others. We appreciate your understanding while Santa Fe Square gets a fresh upgrade! 🙌

✨ Meet Andy — our F45 Northeast Tucson Evolve90 winner! ✨

Andy is proving that it’s never too late to prioritize your health, build strength, and invest in yourself. 💙
He’s ready to take the next step toward feeling stronger, healthier, and more energized from the inside out.

With the support of his F45 Northeast Tucson family and the medical expertise of The LowT Clinic + Evolve Wellness & Aesthetics, Andy is beginning this transformation journey feeling motivated, supported, and excited for what’s ahead. 🙌

Andy has won:
🏆 3 months of FREE F45 training
🩺 Full hormone panel
💉 GLP-1 support
🧡 Vitamin support
✨ EvolveX body contouring

We are cheering you on every step of the way, Andy! 👏

•••

NEW PHASE. NEW GAINS. LET’S BUILD. 🔥

From April 27 – May 24, we step into our BUILD phase—where strength meets strategy and effort turns into results.

Here’s what’s in store:
💥 Hybrid challenges to push your engine (Seoul Rush, Apex)
🏋️ Resistance days focused on tempo, control & heavier lifts (Red Diamond, Hammer, Liberty)
🔥 Cardio sessions that test your grit (Bears)
🌊 Full-body weekend workouts with that SoCal energy

This phase is about mastering movement, increasing load, and leveling up your performance—one rep, one round, one class at a time.

Show up. Stay consistent. Watch what happens. 👊

•••

Is F45 for me?” 🤔

Maybe you’ve thought…
“I need to get in shape first.”
“I don’t have the time.”
“I won’t stick with it.”

You’re not the only one—we hear this all the time. 💙

At F45 Northeast Tucson:
✔ 45-minute, efficient workouts
✔ Options for every fitness level
✔ Coaches there to support you
✔ A community that keeps you coming back

No pressure. No expectations.
Just come as you are and get started. 👊