TaiChi and Qigong at Cold Springs

TaiChi and Qigong at Cold Springs Rebranded in 2025 as Tai Chi and Qigong at Cold Springs Time to get HEALTHY! Currently doing private classes by appointment only!

Will be opening small group classes real soon. CONTACT US by email or Facebook Messenger for more information...

Just finished this AWESOME 40 Minute Tai Chi and Qigong Workout. Been working this every day!! I will be offering this a...
12/17/2025

Just finished this AWESOME 40 Minute Tai Chi and Qigong Workout. Been working this every day!! I will be offering this as class for the month of January in My Studio. Will post the adverts soon. It is geared towards Health, Flexibility and Rehabilitation.

Enjoy Life One Breath at a Time! Shifu H

THOUGHT FOR TODAY: How often do you take inventory of your beliefs while realizing that you are a student of Life? Say t...
10/25/2024

THOUGHT FOR TODAY: How often do you take inventory of your beliefs while realizing that you are a student of Life? Say this to yourself, "I realize that I am a student of Life and as I learn new things I take inventory of my beliefs. I release anything that no longer serves the highest good for myself and others. The Universal Energy moves through me and I am grateful for all my lessons!"
Enjoy Life One Breath at a Time! ~Shifu H

THOUGHT FOR TODAY: Do not say "I am going to have a great day!," Instead say "This IS a great day!" The former statement...
10/22/2024

THOUGHT FOR TODAY: Do not say "I am going to have a great day!," Instead say "This IS a great day!" The former statement puts it off into the future which will never come. The later statement places it here and NOW!

Say this to yourself, "Today only good flows into my life. I am living my dream. I overcome all obstacles. This is what I manifest!"

AN AFFIRMATION FOR TODAY:Say to yourself, "Today I bring forth my power and know that as a spiritual being I can release...
10/21/2024

AN AFFIRMATION FOR TODAY:
Say to yourself, "Today I bring forth my power and know that as a spiritual being I can release that which keeps me from being what I am meant to be. I make choices and create my reality as I move along the infinite universal path."
Enjoy Life One breath at a Time! ~Shifu H

TODAY'S THOUGHT: A simple positive word or a simple positive action can ripple out into an ever widening circle, touchin...
10/12/2024

TODAY'S THOUGHT: A simple positive word or a simple positive action can ripple out into an ever widening circle, touching others who do not even expect it. Say this to yourself, "In this moment I and aware of my connection to everything, I am surrounded by the Universal Energy and I appreciate and am grateful for the oneness of the Universe. There is only Universal Energy everywhere I look."
Enjoy Life One Breath at a Time! ~Shifu H

You can help support us! We have limited quantities of the Masters Summit 10th Anniversary T-shirt available (FREE SHIPP...
09/25/2024

You can help support us! We have limited quantities of the Masters Summit 10th Anniversary T-shirt available (FREE SHIPPING in the contiguous 48 States) ADULT SIZES ONLY:
Small 5
Medium 1
Large 3
XLarge 1
XXLarge 4
If you would like to purchase one DM me and I will send you the PayPal link

Thought for Today:"Take a moment and pause. Spend some time in silence. Allow the peace and serenity of the Universal En...
09/16/2024

Thought for Today:

"Take a moment and pause. Spend some time in silence. Allow the peace and serenity of the Universal Energy to bathe you and experience your oneness with the Universe and the Energy of Creation."

Enjoy Life One Breath at a Time! ~Shifu H

Your Need to Accept the Good that is Yours!Repeat this to yourself and begin to manifest your REALITY! "Today I know tha...
09/09/2024

Your Need to Accept the Good that is Yours!

Repeat this to yourself and begin to manifest your REALITY! "Today I know that I am the director of my life. I can live my dream because I am willing to do the work. I commit to developing my body-mind-spirit and as I do I find peace and happiness!"

Enjoy Life One Breath at a Time1 ~Shifu H

did you know that you are an ALCHEMIST? You can use your power to see the Universe and the Universal Energy in all thing...
08/26/2024

did you know that you are an ALCHEMIST? You can use your power to see the Universe and the Universal Energy in all things.

Say this to yourself, "My mind can know the Universe is in everything. My eyes can see the Universe in everything. My heart can feel the Universe in everything!"

Enjoy Life One Breath at a Time! ~Shifu H

Address

5166 Cold Springs Road
Trumansburg, NY
14886

Opening Hours

Tuesday 5:15pm - 8:15pm
Thursday 5:15pm - 8:15pm
Sunday 1pm - 2pm

Telephone

+16072791678

Website

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