Groundstone Brazilian Jiu Jitsu - Virginia

Groundstone Brazilian Jiu Jitsu - Virginia Daleville | Troutville | Fincastle | Roanoke Botetourt County’s BJJ Academy
Coach Phil Haly
4050 Lee Hwy. Troutville, VA 24175

These two mommas crushing it in our Women’s Crew Class! Come join these ladies 7-815 Tuesday and Thursdays!See you on th...
09/04/2026

These two mommas crushing it in our Women’s Crew Class!

Come join these ladies 7-815 Tuesday and Thursdays!

See you on the mats!

7 on the mats for our Women’s Crew tonight! Great job ladies! 👊🏻⚔️👊🏻
09/02/2026

7 on the mats for our Women’s Crew tonight!

Great job ladies! 👊🏻⚔️👊🏻

09/01/2026

Come join us for Women’s Class T/Th 7-815pm.

See you in the mats!

20 on the mats this morning!Building new skills and getting great rounds! Well done fellas! 👊🏻⚔️👊🏻
08/19/2026

20 on the mats this morning!

Building new skills and getting great rounds!

Well done fellas! 👊🏻⚔️👊🏻

See you Thursday!
08/18/2026

See you Thursday!

08/16/2026

No time like the present to develop a new skill!

Come by for a free trial class.

See you on the mats! 👊⚔️👊

VC: Sarah Fulbright

08/14/2026

Some highlights from our Rise and Grind crew!

Come hang out! 👊🏻⚔️👊🏻

Thanks Sarah Fulbright

08/09/2026

GS VA 5am students crushing it!

Come train, I promise you won’t regret it! 👊⚔️👊

Sarah Fulbright strikes again!
Well done Coach Sarah!

Yesterday marks 20 years in the Marine Corps. What a ride it has been. I have always loved being a Marine. It’s such an ...
08/03/2026

Yesterday marks 20 years in the Marine Corps. What a ride it has been. I have always loved being a Marine. It’s such an honor to wear my uniform and do the things I have done.

As one chapter closes another opens, but I’ll proudly wear the Corps with me everywhere I go. My entire adult life has been devoted to being the best at everything that I was charged to do.

There are too many memories filled with failures, successes, tears, and laughs. All of these things created what I chose to do with my 20s and 30s.

Long story short the Marine Corps has taught me two major things in 20 years-

Never be a victim, always find a way to win.

New Schedule starting tomorrow August 1st! 🔵 5am Classes Tuesday & Thursdays🔵 Women’s Only Training Tuesday and Thursday...
07/31/2026

New Schedule starting tomorrow August 1st!

🔵 5am Classes Tuesday & Thursdays
🔵 Women’s Only Training Tuesday and Thursdays
🔵 Open Mat now from 8-10am

See you on the mats! 👊🏻

Address

4050 Lee Highway
Troutville, VA
24175

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