08/03/2020
It's happening.
Certain portions of this training will welcome the public. DM me for info.
Mia Munroe, Exercise Instructor
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Gyrokinesis® and Inner Pelvic Health™
08/03/2020
It's happening.
05/16/2020
Proactive self-care is about to be a huge trend. The phrase Diet and Exercise may finally start to take off.
300 Doctors Urge the UK to Go Vegan to Avoid Pandemics A prominent group of UK doctors are urging the nation to go vegan or reduce meat intake to help reduce the risk of future pandemics.
04/28/2020
Mia's experience stems from a 10-year career as a professional classical ballet dancer followed by 15 years in the GYROTONIC® Expansion System, now as an Authorized Gyrokinesis Master Trainer.
Mia focused her return to formal education at the University of Washington on pelvic floor health, seeking answers to why the subject is often overlook and misunderstood. This led her to develop GYROKINESIS® for Pelvic Floor Health, allowing her to lead educational seminars teaching health management techniques for both clients and teachers of the Gyrokinesis® Method. Register via email [email protected]
04/12/2020
This is beautiful and worth the watch, but come find recent happenings at MIA:Movement in Action TC.
04/06/2020
What? You haven't moved to my main page MIA: Movement in Action TC yet?
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139 East Front Street Suite 205
Traverse City, MI
49684