Towson Fitness

50+ and looking to get fitter, stronger and more resilient? Join us at Towson Fitness Mondays, Wednesdays and Fridays at 7:45am. Build muscle, strengthen bones, lose excess fat, improve cardio and endurance and have a blast doing it! Just $15 per class ($125 for 10 classes!) - message, call, text or email for info or to sign up. No contracts, no commitments - come when you can! Convenient to everywhere on York Rd in Towson.

This and every Memorial Day, the CrossFit Towson community takes on the Murph Hero WOD. While we repeat this workout year after year, we do not focus on finishing first or setting a new PR. Instead, we mark Memorial Day with solemn remembrance and deep gratitude for those who have given everything, and we invite our Towson area friends, neighbors and families to join us. The workout starts at 8:00am with heats every 45 minutes through 9:30am, and later if necessary. Message us to join our Memorial Day workout.

We appreciate our NURSES and TEACHERS every week! Always 20% off unlimited class memberships for full-time educators and nurses! Plus two free weeks to try us out! Call, text, email or DM to sign up or get more info.

No cost, no obligation Foundations Class this Saturday, March 1st at noon! Spend this spring getting fitter and healthier - and have the time of your life doing it! DM or call/text 443-470-9752 to register.

Get fit this fall at CrossFit Towson! Come to our no-cost, no-obligation Foundations class Saturday, Sept 7th at noon. Reach out to sign up today - get fitter, stronger, healthier and more resilient in no time!

Foundations sign up and more info here - https://docs.google.com/forms/d/e/1FAIpQLSdDQ2I-LCdsSpxSi8WxCUpJf2MpSOVCBJOk7o5hEV37_RcxaQ/viewform

FREE Foundations Class Saturday, June 1st at noon - DM, call/text 443-470-9752 or click here to sign up - https://docs.google.com/forms/d/17iQ1uJiWU3sFr7ntMo7FDbaaCvXUNJUCrTkqmj60mwU/edit

Join CrossFit Towson this Memorial Day for a community Murph Hero Workout to support combat-injured veterans. OPEN TO ALL, and scaled, partner, and modified versions of the workout will be available. Heats start as early as 8:30 am and continue until 11:30 am.

This year, we're supporting the Catch A Lift Fund and its work providing tools for fitness, wellness, nutrition, and community engagement to thousands of veterans across the country. Donations can be made on-site or here: https://p2p.onecause.com/support_cal_your_way/team/crossfit-towson-memorial-day-fundraiser

Please consider donating to this great and necessary cause even if you can't work out with us on Monday. DM or text/call 443-470-9752 or email [email protected] to secure your spot (or with any questions).