Shaw Wellness Institute

Shaw Wellness Institute The Shaw Wellness Institute is the university's health promotion office and fosters the comprehensiv The Shaw Wellness Institute was first conceived in 2004.

The Institute, which highlights eight different components of wellness, is focused on the holistic development of students and the Colgate community. The Institute took a major step forward in 2006 after a generous endowed gift by Jay '76 and Debi Shaw and hired a Program Assistant, marking the first staff member to be dedicated entirely to the Wellness Initiative. Another generous gift in 2008, b

y alumnus and trustee Janet Sherlund '77, enabled the initiative to hire students to broaden the scope of its reach. Another gift from Jay '76 and Debi Shaw in 2011 transformed the Wellness Initiative into the Shaw Wellness Institute and led to the addition of a full-time director.

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.” We want...
05/15/2026

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.” We want to wish our seniors the best of luck and can’t wait to watch them move mountains! Thank you for the mark you left on Colgate ♥️

If you need support today, or any day, please know that there are resources that can help.
05/12/2026

If you need support today, or any day, please know that there are resources that can help.

Wishing everyone a safe and healthy summer! We’re still thinking about all the fun we had at our De-Stress fest with you...
05/08/2026

Wishing everyone a safe and healthy summer! We’re still thinking about all the fun we had at our De-Stress fest with you last week ☀️

Friends don’t let friends study hungry! Be sure to take few moments and nourish yourself between chapters 🥑🍎
05/04/2026

Friends don’t let friends study hungry! Be sure to take few moments and nourish yourself between chapters 🥑🍎

Let’s do this 💪🏼
04/30/2026

Let’s do this 💪🏼

Come out and unwind with us tomorrow before finals get underway!
04/29/2026

Come out and unwind with us tomorrow before finals get underway!

T minus 1 week until Springfest! Be safe. Be informed. Look out for each other.
04/18/2026

T minus 1 week until Springfest! Be safe. Be informed. Look out for each other.

If an emergency were to happen in front of you, would you know what to do?Join us on Monday to gain some life-saving kno...
04/10/2026

If an emergency were to happen in front of you, would you know what to do?Join us on Monday to gain some life-saving knowledge!

It’s that time of the year. Home stretch. Papers. Exams. Projects. If you find yourself reaching for that coffee or ener...
04/08/2026

It’s that time of the year. Home stretch. Papers. Exams. Projects. If you find yourself reaching for that coffee or energy drink, choose wisely and opt for the morning so as not to interrupt sleep later on!

Final pet therapy dates for the semester are out (but remember to keep an eye out for the paw-ups)!
04/07/2026

Final pet therapy dates for the semester are out (but remember to keep an eye out for the paw-ups)!

Address

13 Oak Drive, Cutten Complex
Town Of Hamilton, NY
13346

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 6:30pm

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