Krystel Biglow, Psy.D - CEO 💃🏽
Services & training for Individuals, Families, & Service Provid
Consulting Collective is a group of social service providers dedicated to improving quality of life. Services include psychodiagnostic assessment, psychotherapy, social skills training, behavioral therapy (ABA) and parent coaching. Additionally, Consulting Collective provides didactic training and consultation to other service providers.
08/28/2021
We all deal with overwhelm at one point or another, but the hard part is always getting past it to keep enjoying your life. Here are a few quick ways that you can quickly relieve overwhelm.
What do you usually do when you feel overwhelmed?
08/27/2021
Happy National Women’s Equality Day 💜
Like we’re happy…. But also we are sad?? Who else is missing their babies this week?
08/11/2021
A quote to share with your children as they head back to school 💜 This new school year may feel challenging and scary to some of our children and parents after almost a year of homeschool. Make sure to talk with your kids about what they are feeling and help them to work through it.
Check out our Instagram for tips on mentally preparing your children to head back to school.
How are you and your children feeling about this school year?!
08/10/2021
Practicing mindfulness doesn’t mean you have to constantly meditate or be out in nature. It just means taking the time to check in with your body and feelings, and slow down when the world seems to be moving fast.
Which of these do you think you’ll implement in the future?
08/07/2021
There are so many reasons to practice mindfulness and we’ve listed just a few of them above. Stay tuned for ways to be mindful later this week!
How to you practice mindfulness?!
08/04/2021
Sometimes when trying to help those around us, it can be hard not to take on their feelings and emotions. Here are a few ways you can prevent Empath overwhelm!
Do you suffer from empath overwhelm?
08/02/2021
Are you or your child struggling with anxiety or fear as we move through this new world? We can help!
Sign up for a free consultation at the link in our bio to get to know one of our therapists and see if Consulting Collective would be right for you!
07/30/2021
It’s been a long time since some of our children have stepped in a school building, and as we get ready to go into the new school year it can bring a lot of anxiety and fear for our children who have been cooped up at home everyday.
Here is a list of ways you can assist your child in this new transition.
Is your child excited to go back to school?!
07/30/2021
Don’t forget to check in with yourself!! Our world is in a state of constant change and it’s important that we constantly check in with ourselves and make sure we stay grounded.
How are you feeling today?!
07/24/2021
Procrastination gets us all every once in a while, above are ways you can combat procrastination and get to the fun stuff even more quickly 😉
07/23/2021
💜