03/08/2024
The Friday has begun
Get up, take a deep breath and be a little bit better. Then help someone else do the same. Repeat.
03/08/2024
The Friday has begun
01/29/2024
Getting some arrows in today. Practice, practice practice.
01/24/2024
Still hitting it.
01/17/2024
Ahead of schedule on my water today. I was a slacker yesterday.
03/25/2023
What is your favorite shake add in?
03/22/2023
I have been feeling pretty vanilla lately. Might need to spice it up a bit…
03/22/2023
Shake Buffet!
02/13/2023
Back in track… feeling good to snap back with a shake after a binging day…
02/13/2023
Post Super Bowl Monday recovery…
01/13/2023
Happy Friday the 13th HIT IT!
01/10/2023
A favorite picture and moment. Some people just truly are beacons if positive energy. This moment captures the “Oh there is Ron and Carol, we have to get a picture with them”. Taking a long moment today to think about a truly remarkable person.
01/09/2023
Workout Monday Chest and Arms