Be Better Media

04/08/2025

If you find yourself in Providence, Water Journey is the real deal. Affordable, healing, and totally worth carving out a couple of hours. Your nervous system will thank you. 🙏🤍

The hot/cold contrast, mineral soaks, and quiet vibe were the best detox & unwind. I don’t have a single ache anywhere. Highly recommend 😊✨💦

There’s one in Orange County too…but it seems easier to go far away and experience than hit the one that’s in my backyard!

03/20/2025

Mastering 23. ❤️🎓🏌️

Couldn’t love you any more ._ and grateful for the hometown celebration.

Happy Birthday, had the best time celebrating you. 🙏🎂🥂❤️

02/25/2025

📢 NEW BLOG ALERT: Coaching, Parenting, Unlocking Potential & Success Through Human Design! 🏀✨

💡 “Where we find ourselves now in society or how we view wins and losses, success and failure, is making this assumption that what kids are doing is a reflection of you being a great parent or a great coach.” - Russell Raypon

🚨 It’s time to shift the mindset. Coaching and parenting aren’t about proving our worth—they’re about helping kids discover their own.

🚀 The latest What I Meant to Say blog, explores Human Design insights for coaches, parents, and athletes, featuring wisdom from Russell Raypon—school psychologist, basketball coach, and parent.

🎯 Inside this blog, you’ll discover:
✔️ How Human Design helps athletes tap into their strengths & decision-making
✔️ Why team success isn’t about external validation—but about long-term growth
✔️ The mental health crisis in sports—and how we can create safe spaces using Human Design
✔️ How coaches & parents can guide athletes without pressure or burnout
✔️ Why self-awareness is the key to sustainable success

💡 Human Design teaches us that success looks different for every individual. When we shift the focus from outcomes to alignment, we create confident, resilient athletes who thrive beyond the game.

🏆 Are you ready to redefine success in sports & leadership? Drop a 🏀 in the comments if you’re ready to explore your Human Design!

🔗 READ THE FULL BLOG NOW at the link in our bio!

02/19/2025

💡 Coaches & Athletes—leadership isn’t just about winning games…

It’s about understanding your strengths, building trust, and empowering your team.

Last week on our series, Ashley Clark shared her journey from the worst player on her team to a leader and coach who now teaches others how to thrive. 💪🏐

🚀 Our latest blog breaks down her best insights, plus practical coaching tools.

👉🏼 Swipe through for a preview & read the full post at BeBetter.Life (link in bio)!!

Drop a 🎯 in the comments if leadership is your priority this season!

11/06/2024

Authenticity over silos, labels, and fear won last night. Every American has a story, and they haven’t been told in the MSM for quite some time. We got tired of being told how bad we are and wanted to believe in our greatness again. The power of small business and American families, no matter what they look like, wanted to be heard, so we spoke up without fear. We want to believe that we can embrace what is new in America and also know that we are still grounded in our values that have nothing to do with hate or small-mindedness.

The next generation deserves the chance to build things for themselves and feel the fulfillment that comes when you do. If we tell them that the power doesn’t lie with them, then they will abdicate it and never feel the joy that comes with activating your own energy and potential.

Self actualization is a privilege, something that doesn’t happen when people believe others hold the purse strings to their success. Voters in America are stronger than the people we vote for if we choose to take control of our own lives and not give into the fear based stories we are told.

We have to stop living in silos and learn to listen to each other again. And that takes courage. Consciousness expands when people feel safe and prosperous and that is what voters voted for last night. People over power and America moves forward. We all have vices and virtues, what we believe we can do with them is what makes the difference. These are the conversations we had last night…generation to generation and it felt better.

The buck stops with each one of us. What are you going to do today?

You are doing amazing things - so inspired by you, keep going. ❤️

Photo credit:
Thanks for always capturing the moments, love you. ❤️

10/17/2024

🚀 Coaching Tips for Every Human Design Energy Type! 🚀

Looking to tailor your coaching approach and unlock your athletes’ full potential? Understanding their Human Design energy type is the game changer you need! 🙌 Here are some quick tips:
🔸 Manifestors: Give them the freedom to lead, and encourage open communication. They thrive when they feel empowered.
🔸 Manifesting Generators: Keep them engaged with varied tasks—these multi-taskers excel when juggling different responsibilities.
🔸 Generators: Present opportunities that spark excitement, and watch their energy fuel the entire team!
🔸 Projectors: Provide them space to guide strategy and feel recognized for their unique insights.
🔸 Reflectors: Create a safe space for them to share their reflections—they mirror the team’s true potential.

Ready to dive deeper into how Human Design can elevate your coaching? Head to bebetter.life to read the latest blog! 📝

10/02/2024

🌟 Unlock Your Coaching Potential with Human Design! 🌟

Knowing your energy type in Human Design is key to understanding how your unique energy interacts with your environment and influences your coaching style. Whether you’re a Generator, Projector, Manifestor, or Reflector, recognizing your energy dynamics can help you:

✨ Align your coaching approach with your natural strengths.
✨ Navigate your interactions with clients and colleagues more effectively.
✨ Create a supportive environment that amplifies your energy.
✨ Recognize when to step back or lean in based on your energy flow.

Understanding your energy type empowers you to coach authentically and harmoniously, enhancing both your growth and that of your clients. Embrace your design and watch your coaching journey flourish! 💪✨ 

Check out the latest Be Better Life blog for more details on using Human Design as a coach. Link in comments below 👇🏼

09/30/2024

🌈 Understanding the Five Energy Types in Human Design 🌈

As coaches, knowing the energy types can revolutionize how we connect with our clients! Here’s a quick overview:

Manifestors 🚀: The initiators and trailblazers in the sports world! Manifestors possess a powerful energy that drives them to create and implement new training strategies, game plans, and team dynamics.

Projectors 🔍: The guides and leaders of the sports arena! Projectors have a unique ability to see the bigger picture, offering valuable insights that help athletes navigate their development and performance.

Generators 🔋: The builders and doers of the sports world! Generators possess sustainable energy that fuels their coaching style. They thrive on responding to what excites them—whether it’s a team’s performance, a new training strategy, or the thrill of competition.

Reflectors 🌌: The mirrors and evaluators in the sports arena! Reflectors have a unique ability to absorb the energy of their team and environment, offering invaluable insights that can enhance performance and team dynamics.

Manifesting Generators ⚡: The multi-taskers and innovators in the sports world! Combining the energy of both Generators and Manifestors, Manifesting Generators thrive in fast-paced environments where they can respond to multiple opportunities and challenges.

Understanding these types not only enhances your coaching practice but also fosters deeper connections with your clients. Embrace the uniqueness of each type to create a supportive and empowering coaching environment! 💖✨

What’s your Human Design energy type? Comment below ⬇️ and we will send you a coaching tip for your energy type 💯

09/25/2024

What is Human Design you ask?

Human Design is a comprehensive system that blends ancient wisdom with modern science to offer a detailed blueprint of your personality, strengths, and challenges.

The core of Human Design lies in its ability to map out your unique energetic configuration, called your “BodyGraph.” This chart reveals your strengths, decision-making strategies, and how you interact with others. The BodyGraph is created using your birth data, and it’s divided into nine centers, each representing different aspects of your life (e.g., communication, identity, willpower).

Discover how this powerful tool can help us understand our unique strengths and approach to life and coaching.

Explore your FREE Bodygraph Chart at bebetter.life today!

09/11/2024

Unlocking Authentic Conversations: The Power of Listening

Following the last night, it's important now more than ever that we learn how to foster meaningful connections through authentic conversations, even when we might not agree on whatever the political topic might be.

In this video, we emphasize the importance of listening without judgment and shedding preconceived notions to deepen our understanding of one another. We need more of this. We need to together. We need come together for the common good right now.

https://youtube.com/shorts/MhhMLi75fRM?feature=share

Join us in transforming how we communicate by exploring your Human Design BodyGraph chart with us today!

Unlocking Authentic Conversations: The Power of ListeningFollowing the last night, it's important now more than ever that we learn how to foster mean...

09/11/2024

✨ 'Trying to be your most authentic self is a really scary thing.' ✨

We get it—embracing who you truly are can feel intimidating. We live in a world full of expectations and comparisons, making it easy to lose touch with the real you. But here’s the truth: your authenticity is your power. 💪

Human Design is a tool that helps you rediscover and align with the person you were meant to be, guiding you to embrace your strengths, unique energy, and purpose. It’s not about changing who you are, it’s about uncovering your blueprint and living in flow with it. 🌟

Are you ready to live authentically and step into your power? Let’s dive into your Human Design together on a FREE Discovery Call! Comment 'HD' below and we'll send you the scheduling link! 💫

08/13/2024

Out tomorrow is a NEW 'What I Meant to Say' conversation with Wendy Jones, featuring guest, Scalar Light, Tom Paladino!

Discover the mind-blowing possibilities of tapping into the endless energy of the stars. Explore how this groundbreaking technology has the potential to disrupt the trillion-dollar energy industry. Join us to uncover the secrets behind this game-changing innovation called scalar light.

Watch the teaser clip today and tune into the full episode going live tomorrow on the Be Better Media Youtube at https://youtube.com/shorts/n_yLOAxUi70

Out tomorrow is a NEW 'What I Meant to Say' conversation with Wendy Jones, featuring guest, Tom Paladino.Discover the mind-blowing possibilities of tapping i...