Kefi Yoga

We are so stoked to have LA VIDA COFFEE back in Kefi land! To celebrate the sunshine, we’re gifting artisan brews and matcha lattes to selected students via drawing in our Sunday, June 28th AM classes! ☀️🙌

Kefians love their coffee! Save the date 6/28 & don't be late!🏃‍♀️💨✨

SundayFunday

MEMORIAL DAY FLASH SALE 10 PACK $65 DISCOUNT OFF EXPIRES 6 MONTHS FROM PURCHASE GOOD FOR ALL REGULAR CLASSES AT BIG OR LITTLE KEFI INCLUDING PRIMETIME! WWW.KEFIYOGA.COM

Dynamis (Greek: δύναμις) means power, strength, and miraculous ability —an inherent capacity for growth and change.

This high-energy, hour-long class has a clear goal: to support and increase bone density through safe, effective strength training. You’ll also build muscle, improve balance, and elevate your overall fitness.

Dunamis is approachable and supportive for all ages and experience levels—including those completely new to strength training. Movements are thoughtfully guided, adaptable, and paced so you can build confidence and progress comfortably at your own level.

Each class includes a dynamic warm-up, structured intervals of effort and recovery, and a mindful cool-down to support mobility and recovery—leaving you feeling strong, empowered, energized and in touch with the miracle that you really are.
This is an unheated strength training practice with the intention of building bond density safely and mindfully! www.kefiyoga.com/events

This special class celebrates the FULL BLUE MOON in Sagittarius with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you! www.kefiyoga.com/events

Join Imari for a transformational mind, body, and audio experience. Differing from pranayama breathwork, this practice uses an active, conscious connected breathing technique to release stored emotion and move what’s been stuck. Paired with sound, which uses frequency and vibration to calm the mind and body, this experience guides you to balance and restoration. Sat. May 23rd, 5-6:30pm. Members get discounts www.kefiyoga.com/events

Join Principal Instructor Roxy Sudario (500 RYT) for a 45-minute Unheated FLOW & STRETCH session—and foster community connection.

Unheated FLOW & STRETCH fluidly moves you from one pose to the next with a focus on connecting breath to movement. This type of yoga makes for a revitalizing form of physical asana practice. Coupled with relaxing restorative postures, this session provides a great balance between activation and release.

Immediately following this session. A drawing will take place and the winners will receive Kefi prizes including Kefi gift certificates, a brand new manduka yoga mat, and other goodies compliments of Kefi Yoga to celebrate all the mothers on their wonderful day of recognition!

Spaces disappear fast! Pre-book your spot now before we hit capacity.