IAM Purpose Driven, Certified Life Coaching

Self care’23

My dear Queens: with a new year on the horizon, now is the perfect time to reset, refocus and respectfully … remember who you are. 👸🏽 In 2023, remember:

🔑you are the prize — on the job, or in that relationship/situationship. Set the tone for how you want and expect to be treated. Don’t be afraid to walk away if it’s toxic. Yes, you’re strong enough to do so!

🔑PRAY. Submit your goals and fears to God. He knows what’s best for us. Give Him room to do His thing.

🔑say no to anyone or anything that drains you, makes you doubt your worth or doesn’t bring you peace. Identify your core tribe and hang on to the real ones who build you up when life gets hard.

🔑carve out time for YOU. I put myself last a lot, and pay the cost for it. Reclaim your rest, beauty/massage appointments, and girls trips. Meditate. Write. Quiet your thoughts, so you can seize each day with intentionality. Lord knows my days are cluttered if I don’t — so this is a huge priority for me going forward.

🔑drink water, exercise, take your vitamins, invest in a bomb skin care routine, and stay on top of your doctor/dentist appointments. You only get one temple. Don’t run it ragged.

🔑speak life over everything — your health, your spouse, boyfriend, children, family members, job and the next chapter of your life. There’s tangible power in our words.

🔑trust the process. If you stumble, admit what went wrong, show yourself grace and try again the next day.

🔑keep your eyes on the finish line and run your race. Don’t worry about homegirl or how much you think so and so is prospering. God is always at work, and has to make sure we’re ready to receive that big blessing we want so bad.

🔑live, laugh and love! Us Type-A people want everything figured out 24/7/365 — but that’s taxing. It’s OK to go with the flow every now then and enjoy the simple things — be it through a friendship, a new hobby or something that gets you out of your comfort zone. It’s all about balance, and we’ll never be balanced unless we throw in light-hearted memories with our serious, always-on-the-grind lifestyle.

I love you! 🫶🏽

Seeking Trainees, interested in training and becoming licensed by state of texas, to become a life insurance agent

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Detox Friday~Renewing your Mind

this is powerful

EDUCATE YOUR MIND!!

benefit of doubt,
you never have to worry about trusting other people. if you learn how to Trust yourself.
Never invest, more than you are willing to loose. ~Dr.Phil

when Learn to hold onto your history, your do it at the expense of your destiny
~Bishop TD Jakes

Detox Friday.
Detox, your mind, body, your physical temple, as well as your spiritual temple.

But be in preparation to rid your body of all Its waste, impurities, detox your bloodline, intestines, everything in your physical house, so your spiritual house can be renewed. and prepared to be refilled with the word on the inside to keep you from falling, and to sustain you in the times of feeling suppressed, oppressed, depressed. Bible says.
be ye transformed, by the RENEWING of your mind, starts in the mind. Begins with a thought.
IT'S DETOX FRIDAY.

what are you ridding your mind of today?

Allow me to help you detox your physical being, Allow God to Detox your spiritual being.
ARE YOU PREPARED FOR A TOTAL LIFE CHANGE. I CAN ASSIST YOU IN THE PREPARATION.
BUT ARE U WILLING TO TRANSFORM YOU WAY OF THINKING?

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