Hoop Currents - Traeonna

Hoop Currents - Traeonna Find your flow, get fit, and have fun!
*Hula hoop classes, workshops, programs, and entertainment.*

Hooping is a low-impact and low-exertion activity and is a fantastic exercise for people in a wide range fitness levels, age groups, and body types. Hooping combines cardio activity with strength training beginning with your core. It improves your coordination and balance and is a full body exercise. Hooping is a fitness tool that is fun, portable, and has been proven effective by the American Cou

ncil on Exercise (ACE). Depending on weight and general fitness level, you can burn around 7 calories a minute (that’s 420 calories per hour). Hooping improves your mood by making exercising less of a chore and more like playtime.

04/27/2021

Who wants to get back to hooping?!

Now that the weather is getting warmer, we can be outside and as hooping automatically creates proper social distance, I believe outdoor classes can resume in small groups.

If you're interested in outdoor hoop classes, contact me!

There will be a hooper meetup this Thursday at Swan Creek Metropark on the Airport side.
09/18/2018

There will be a hooper meetup this Thursday at Swan Creek Metropark on the Airport side.

Thu, Sep 20, 2018, 6:30 PM: I bring a variety of hula hoops for you to try. If you think you can't hoop, you just don't have the right hoop. Guaranteed laughter and smiles. I'll bring the giant hoop f

If you're looking for some hooping fun on Wednesday, there will be a meetup!
09/03/2018

If you're looking for some hooping fun on Wednesday, there will be a meetup!

Wed, Sep 5, 2018, 6:30 PM: I bring a variety of hula hoops for you to try. If you think you can't hoop, you just don't have the right hoop. Guaranteed laughter and smiles. Bring water -- hooping is a

One of the people I met are teaching a Hula Hoop Basics class at 577 Foundation.
08/24/2018

One of the people I met are teaching a Hula Hoop Basics class at 577 Foundation.

I met some fellow hoopers at the park the other day. Those looking for a place to get your hoop on...check out this "Adv...
08/24/2018

I met some fellow hoopers at the park the other day. Those looking for a place to get your hoop on...check out this "Adventurers" group on Meetup.com. I'm told they are going to try and do it on Thursdays. Don't know how often, but I'll assume at least once a month.

Meet other local Adventure enthusiasts. Whether you have an activity you love and just want to find other people who enjoy it, or you've always wanted to try an activity but haven't had the knowledge

03/24/2018

Hoop Currents will be getting back into the flow of things this summer!

07/01/2017

04/14/2016

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Toledo, OH
43614

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