This is one of the reasons why you DO NOT advance in without a strike or counter movement! Great side kick!
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More control in your jump spin kicks = MORE SPEED = MORE POWER & ACCURACY! Check out this easy drill to enhance your jump spin kicks. If you want more FREE DRILLS check us out @ https://thrive-ma.com
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05/29/2018
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This push up works the explosive element of your punch. It also teaches your body how to tie your legs into your punch with planking through the core.
If you want more drills like this that will help you with your kicks visit: https://kick-masters.com
Tip #20: Cross Center Line Ab Exercise For Kicking
Objective: Building proper core strength and range of motion to increase power, speed, and height of your kicks!
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05/23/2018
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05/23/2018
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Learn how to control and speed up your 360 kicks.
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Address
2410 Key St. Ste. 4
Toledo, OH
43614
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |