Coach Krisi

Are you ready to believe that you are the amazing badass that we all know that you are?
Are you ready to believe that you are worthy of everything that you dream of, just as you are?
Are you tired of watching others accomplish what you KNOW you could do, but you just don't feel like you have the confidence for it?
Have you thought about trying a
Life Coach?
Hypnotherapy?
Tapping?
Being a public speaker?
I am offering a Buy One, Get one 1/2 off ANY of my sessions!
You can buy yourself 4 sessions, and Gift 4 sessions (at half off!) to a friend or family member!
Or you can just keep ALL the sessions for YOU! After all, You absolutely deserve to feel your BEST!
This expires on November 3rd. These sessions can be used via Zoom or in person in Rossford, Ohio.

REMINDER!

YOU choose who you surround yourself with.

Boundaries are ALWAYS a good thing.

Saying No can be a necessity.

This is your life. YOU DESERVE TO BE HAPPY!

WHY DO I GET SO ANGRY??

What would happen if you stopped feeling guilty about getting angry, and started to ask yourself WHY you feel angry?

Anger is not an emotion. It is the RESPONSE to what emotions you have pent up.

You don't need to look at your own anger as another failure.

Look, I get it! After I get angry, I feel guilt for being mad. I feel mad that I allowed myself to get angry.

Its a vicious cycle.

"Why can't I just stop getting angry at this stupid stuff? Why can other people do this without getting frustrated, and I can't?"

Instead, next time you get angry, ask yourself what EMOTIONS you are feeling at that moment.

What needs do you have that are not currently being met?

What is the source of those emotions?

It has nothing to do with the people that are on the receiving end of that anger. This has everything to do with the emotion that triggered this response.

There is NOTHING wrong with you. There is an emotional need that needs addressed.

Learning how to meet that emotional need, will allow you to control those moments of frustration and anger better next time.

And it will eventually get easier. Anger is an opportunity to look inward and heal. It is an act of self care and self preservation.

Disclaimer; This is for those who experience occassional bouts of anger. This does not negate abuse or rage. I am not a therapist nor do I pretend to be. A therapist can help discover the origins and long term affects that your past has caused. A coach will help you with where you are going.

Are you ready to believe that you are the amazing badass that we all know that you are?

Are you ready to believe that you are worthy of everything that you dream of, just as you are?

Are you tired of watching others accomplish what you KNOW you could do, but you just don't feel like you have the confidence for it?

Have you thought about trying a
Life Coach?
Hypnotherapy?
Tapping?
Being a public speaker?

I am offering a Buy One, Get one 1/2 off ANY of my sessions!

You can buy yourself 4 sessions, and Gift 4 sessions (at half off!) to a friend or family member!

Or you can just keep ALL the sessions for YOU! After all, You absolutely deserve to feel your BEST!

This expires on November 3rd. These sessions can be used via Zoom or in person in Rossford, Ohio.

5 days to Stronger self-confidence.

People tell me all the time. "Krisi, I WISH that I had your confidence."

Good news. I wasn't inherently born with this confidence. I didn't have an upbringing that fostered the confidence I now possess.

I fought for it. I earned it. I LEARNED how to love myself.

The best part about finding your own confidence, is how much easier it is to see the greatness in those around you.

When you feel amazing, you notice others in their awesomeness.

Next week, I am going to post a video every day showing you how YOU can improve your self confidence. Join me on this page as we navigate a few simple tools to get you where you want to be!

All you have to do is check back here monday-Friday and watch the video.

If you want 1 on 1 coaching, you can hit that message button and we will schedule you for a free consultation.

Make sure you follow me here for short, easy ways to start living your best life NOW!!