Cal Lutheran Student Life

Student Life would like to congratulate one of our own. Way to go Dr. Fischer!

Happy Wellness Wednesday!! 💖

As the semester is wrapping up and summer is approaching, it’s time to take a breather and get some much needed rest in. 💤

Set some goals for yourself to accomplish throughout the summer, whether that be going out with friends for a while, or having some time to yourself. 🎀

Here’s to a summer of balance, clarity, and showing up for ourselves both mentally and physically! ☀️🌱


Questions? Email us! [email protected] 💭

Happy Sunday!! ❤️🤍

This week’s happiness challenge is: What advice or encouragement would you give yourself for finals or summer? 🍓🌸

Enter it in the comments below! Good luck with finals and have a great summer CLU!! 🫖🍰

Questions? Email us! [email protected] 💭

Hey CLU!! Take a break. You’ve earned it. 💛

Finals season can be overwhelming, and taking even 15 minutes to recharge can help improve focus, reduce stress, and support your overall well-being. Stop by the Wellness Lounge for our “Take Five & Revive” experience featuring massage chairs, reflection prompts, and a Yerba Madre pick-me-up! ☀️🌿✨

Swipe through for your step-by-step guide to resetting during finals week!

📍 Wellness Lounge – Student Union Room 205B
🗓️ May 11th–14th
⏰ 8:00 AM – 5:00 PM

Remember: resting is productive too. Your well-being matters just as much as your academics 💆‍♀️📚🍃

Questions? Email Us![email protected] 💭

Need a break from studying for finals? Take a stroll down the Autumn Ridge Trail! 🌿

Activity Level: Easy
Distance: 2.9 miles
Starting Point: Autumn Ridge Trail, Thousand Oaks, CA 91362
Trail time: 1 hour 29 minutes

Walking is a simple but powerful way to support your mental wellness during finals season.🚶Whether it’s a quick stroll or a scenic hike, getting outside can help reduce stress, boost energy, and give your mind a chance to recharge. ☀️🥾

Questions? Email Us! [email protected] 💭

Hey there CLU!! 💜💛

Keep an eye out for an exciting new, week long project with Yerba Mate on behalf of Wellness Resources 🌸💛

Keep an eye out for this weekend for more info to come 🪴

Hi CLU!! 💛💜

Join Wellness Resources today from 1:00 pm to 3:00 pm in Kingsmen Park for an afternoon of goat yoga! 🐐
Finger foods and Boba will also be available 🧋🌸
‼️Yoga mats will be limited so we encourage everyone coming to bring a towel ‼️
We hope to see you there!! 🌳💛

Questions? Email us! [email protected] 💭

Happy Wellness Wednesday!! 💖

As the semester is wrapping up and summer is approaching, it’s time to take a breather and get some much needed rest in. 💤
Set some goals for yourself to accomplish throughout the summer, whether that be going out with friends for a while, or having some time to yourself. 🎀
Here’s to a summer of balance, clarity, and showing up for ourselves both mentally and physically! ☀️🌱


Questions? Email us! [email protected] 💭