03/13/2021
Morning snuggle with my ham!!
JT Turziano
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JT Turziano, Sports & Fitness Instruction, Thousand Oaks, CA.
03/13/2021
03/10/2021
Beat google highlight of my photos!!
03/06/2021
Morning snuggles
02/24/2021
Next PR let's go! 275 lbs.
02/20/2021
🔥🔥🔥🔥Sorry everyone just really excited for this PR today! 🔥🔥🔥🔥
I haven't attempted or trained for a heavy lifts in a few years. And last time I did, I was 160lbs lifting 305 (2018). Between then and now I dropped down to 139 lbs last Oct .
I am now 155lbs and I lifted 335 today! Been focusing on legs, form and recovery since Oct. Gained roughly 18 lbs by New Years. And been floating in this area this past few weeks.
Now I have some bench marks to keep growing and see where I can take these 32 years to next.
01/22/2021
Evening sunset!
01/13/2021
She knows I had a long day.
01/11/2021
Today's hike took Lula to a new trail at an old place.
01/02/2021
Happy New Year. Joined my first beer club.
Can't wait for to reopen in Moorpark!
01/02/2021
First hike of the new year. Evening to night hike with .
I was hoping the moon would of been above the mountains to put moon light on the trail. It wasn't, so I had to pull out the trusty headlamp.
It was very enjoyable got to clear the head space and fill it with some nature!
12/27/2020
Perks of working at a gym! Xmas staff workout!
I started doing sports recovery work in 2019, I weighed 160 lbs. Last year I lost 10 lbs. Due to moving more then I was eating.
Over the pandemic I lost another 10 lbs dropping to 139 lbs. I was walking up to 2x a day about 5 miles in total. Body fat went down to 10%.
I started working again mid oct when gyms reopened. My goal was to get to 160 lbs by new years.
I am currently 154 lbs and about 12-14% body fat. (Inbody machine at the gym) Which I am happy about!
Next year's goal is to keep growing. See where I can take what the gods gave me!
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Thousand Oaks, CA