X Factor Mentorship/Training

09/23/2026

Great time with the kids today! 💙💪🏾
X Factor Mentorship/Training Xavier Harris

I wasn’t able to go live like I planned, but the kids definitely enjoyed our lesson on EMPATHY — learning how to understand how others feel, show compassion, and treat people the way we would want to be treated.

Of course, we had to mix a little fun in too! 😂🏀 The kids started sizing me up on the basketball court, so I had to school them real quick! They thought Coach X didn’t still have it! 😂 Now my back hurting, so I might’ve proved my age too! 🤦🏾‍♂️😂

BIG shoutout to Dr. Jyquan Davis & Stone Well Nation for donating snack bags for the kids! 🙏🏾 The kids absolutely love them, and your support means a lot to XFMT.

I know I’m mentoring but these kids bring me joy yall!!! My heart in this!!!

Mentorship. Life Lessons. Fun. Community.
That’s what XFMT is all about! 💙

06/23/2026

🙌🏽🙌🏽🙌🏽

COMING JULY 1, 2026

The Thomaston-Upson Civic Center is excited to introduce our NEW Multipurpose Gym!

Before you ask—this is NOT intended to replace a full-service commercial gym membership. This space was created for community wellness, low-impact fitness, and individuals who simply want a place to move, exercise, and improve their overall health at their own pace.

Whether you’re walking on a treadmill, stretching after work, building strength with free weights, recovering from an injury, training for recreation sports, or just looking for a comfortable place to stay active, this space is for YOU.

Our goal is simple: make fitness accessible, affordable, and welcoming for everyone.

Features Include:
✅ Cardio Equipment
✅ Free Weights
✅ Functional Training Area
✅ Stretching & Wellness Space
✅ Open Workout Area

Perfect For:
• Beginners starting their fitness journey
• Adults looking for a low-pressure environment
• Walkers and light cardio users
• Seniors wanting to remain active
• Anyone focused on movement, wellness, and consistency

🕒 Hours
Monday–Friday: 8:30 AM – 8:30 PM
Saturday: 8:30 AM – 4:30 PM

💲 Daily Use: $3 Per Visit

Important Information:
• Ages 17+
• Youth access with a parent and/or coach during training sessions
• Signed waiver required
• Equipment must be cleaned after each use
• Staff supervised with cameras and routine walkthroughs

This is a community fitness space—not a competition gym. No pressure. No intimidation. Just a place to move, improve, and invest in your health one day at a time.

📍 Thomaston-Upson Civic Center
101 Civic Center Drive
Thomaston, GA

Train. Move. Improve.

❤️ Your Community. Your Wellness. Your Recreation.