The Woodlands Yoga Studio

The Woodlands Yoga Studio Welcome to The Woodlands Premier Yoga Studio! Explore classes & expert instructors for every body & level. Join now for unlimited yoga—just $49!
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With classes 7 days a week, including regular & hot yoga, there's always time to find your flow. We are an alignment based hatha yoga studio offering 18 kinds of classes for all levels between our unheated and hot yoga rooms. Beginner classes include: Seniors, Hatha 1: Gentle, Hatha 2: Basics, Core Balance, Yin, Restorative, Yoga Shape and Hot Slow Flow. We also offer private lessons, classes for Prenatal, and Mommy and Me.

Move with purpose and help strengthen our community. 💜🧘‍♀️Join Syed Z. for a special donation-based yoga class benefitin...
09/07/2026

Move with purpose and help strengthen our community. 💜🧘‍♀️

Join Syed Z. for a special donation-based yoga class benefiting the Montgomery County Women’s Center.

📅 Friday, September 11
⏰ 5:30 PM
💚 Pay what you can
✨ Open to members and non-members

Every donation supports the Women’s Center’s work serving local survivors and families. Space is limited, so invite a friend and reserve your spot today!



New to TWYS? Enjoy your first month of unlimited classes for only $59! 🎉

[email protected]
(936) 271-1485

Start your Labor Day with movement, connection and community at TWYS! 🇺🇸🧘‍♀️✨Join us Monday, September 7, for one of two...
09/04/2026

Start your Labor Day with movement, connection and community at TWYS! 🇺🇸🧘‍♀️✨

Join us Monday, September 7, for one of two special 9:00 AM classes:

🌿 Room Temperature Mixed Levels with Ann D.
🔥 Hot Loft: Hot 60 with Greg B.

All other classes on Monday, September 7, 2026, are canceled. Our regular class schedule resumes Tuesday, September 8.

Reserve your spot and celebrate the holiday with your TWYS community! 💚



New to TWYS? Enjoy your first month of unlimited classes for only $59! 🎉

[email protected]
(936) 271-1485

Flow for a cause and make a difference in our community! 🧘‍♀️🐾💚Join Jennie A. for a special donation-based yoga class su...
08/31/2026

Flow for a cause and make a difference in our community! 🧘‍♀️🐾💚

Join Jennie A. for a special donation-based yoga class supporting the Montgomery County Animal Shelter.

📅 Friday, September 4
⏰ 5:30 PM
💛 Pay what you can
✨ Open to members and non-members

Every donation helps provide care and hope for local animals in need. Space is limited, so invite a friend and reserve your spot today!



New to TWYS? Enjoy your first month of unlimited classes for only $59! 🎉

[email protected]
(936) 271-1485

September at The Woodlands Yoga Studio 🌿✨ More than a place to practice, TWYS is a community where everyone is welcomed,...
08/31/2026

September at The Woodlands Yoga Studio 🌿✨

More than a place to practice, TWYS is a community where everyone is welcomed, supported and encouraged to grow together. Join us this September for movement, meditation, learning and meaningful connection. 💚

🐾 September 4 at 5:30 PM
Donation Class with Jennie A. benefiting the Montgomery County Animal Shelter

🤝 September 11 at 5:30 PM
Donation Class with Syed Z. benefiting the Montgomery County Women’s Center

🧘 September 18 from 6:00–7:15 PM
Chakra Meditation with Elizabeth G. Included with membership

📖 September 25 at 5:30 PM
Philosophy of Yoga: Session 3 with Silvia Z. | $30

🌱 September 26 from 1:00–2:30 PM
Moving Well With Age with Dr. Lauren Sporrer | Early bird pricing: $45 through September 11

Save this post, or send to a friend and come experience the joy of practicing in community! 😊



New to TWYS? Enjoy your first month of unlimited classes for only $59! 🎉

[email protected]
(936) 271-1485

Whether you’re curious about becoming a yoga teacher, looking to support our community through a donation class, explori...
08/01/2026

Whether you’re curious about becoming a yoga teacher, looking to support our community through a donation class, exploring creative sequencing with a CEU workshop, or deepening your meditation practice, there’s something for everyone this month.

✨ August Highlights:
🔥 Just Hot YTT Info Session
💚 Two Donation Yoga Classes
📚 Beyond the Vinyasa Rut CEU Workshop
🕉 Meditation with Elizabeth

We’d love to see you on the mat this August. Check out our calendar and join us for one (or more!) of these special events.

Visit www.thewoodlandsyogastudio.com for details and registration.

When one of our teachers shared this photo, I couldn’t stop reading every message.I have no idea who wrote the first one...
07/09/2026

When one of our teachers shared this photo, I couldn’t stop reading every message.

I have no idea who wrote the first one, but I love that our community has turned this mirror into a place of encouragement. Complete strangers leaving words that might be exactly what someone else needs to hear that day.

This is what community looks like.

Thank you for making The Woodlands Yoga Studio more than just a place to practice yoga. ❤️

Our “why” has always been bigger than learning to teach yoga. ❤️Yoga Teacher Training is about finding your voice, deepe...
07/08/2026

Our “why” has always been bigger than learning to teach yoga. ❤️

Yoga Teacher Training is about finding your voice, deepening your practice, building lifelong friendships, and becoming the kind of teacher who makes a lasting impact.

When we hear stories like this, we’re reminded why we do what we do.

If you’ve been thinking about taking the next step in your yoga journey, we’d love to walk alongside you.

✨ Our next Yoga Teacher Training begins this August.

It’s amazing what yoga can do!
07/02/2026

It’s amazing what yoga can do!

A month of gentle and restorative yoga improves physical and psychological symptoms for cancer survivors.

🌿 Could yoga teacher training be your next step? 🌿Whether you dream of teaching yoga or simply want to deepen your perso...
06/10/2026

🌿 Could yoga teacher training be your next step? 🌿

Whether you dream of teaching yoga or simply want to deepen your personal practice, our 200-Hour Yoga Teacher Training at The Woodlands Yoga Studio is designed to help you grow both on and off the mat.

Join us for a FREE Information Session and learn:
✨ What makes our program unique
✨ What you’ll learn during training
✨ How teacher training can transform your practice and confidence
✨ The time commitment and certification process
✨ Whether becoming a yoga teacher is right for you

This is a relaxed opportunity to meet our instructors, ask questions, and explore the journey ahead—no commitment required.

📅 Choose one session:
🗓 Saturday, June 10 | 1:00–2:00 PM
🗓 Saturday, July 18 | 1:00–2:00 PM

🎓 Training begins this August!

Whether you’re looking to teach, expand your knowledge, or reconnect with yourself in a deeper way, we’d love to share what this life-changing experience can offer.

📍 The Woodlands Yoga Studio
📲 Reserve your spot today!

Address

25126 Grogans Park Drive
The Woodlands, TX
77380

Opening Hours

Monday 6:45am - 2:45pm
4:15pm - 8:45pm
Tuesday 6:45am - 2:45pm
4pm - 8:15pm
Wednesday 6:45am - 2:45pm
3:45pm - 8:45pm
Thursday 6:45am - 12pm
3:45pm - 8:15pm
Friday 8:45am - 1:15pm
4pm - 7:15pm
Saturday 9:45am - 2:15pm
Sunday 10am - 6:45pm

Telephone

+19362711485

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