12/20/2023
Our first online course is live!
Answer the questions -"Is this normal/healthy/ok?" about your s*x and relationship life after your partner's death. You're not alone and there ARE some answers for you, right here! Taught by a Licensed Mental Health Professional, this course answers common questions that are brought up about how to approach this personally, practical tools to help you in the moment, and educate you about resources available for this stage of your journey.
Check the comments for the link to purchase!
12/12/2023
Join us tomorrow for an online live group! We had such a great turnout last week for our in person event, we are excited for a great online discussion group as well! Check the comments for a link!
12/11/2023
New group TOMORROW! If you are in any part of your deconstruction journey, join us tomorrow as we talk about our stories, where we are and where we are going! See the comments for the link!
12/08/2023
We are so excited to host TWO online groups next week! Join us for a low-pressure time to talk, connect with others, share your story and be around people who truly "get it."
12/08/2023
Our first event was a hit! Seeing people come together and connect, it's why we started this.
Our next events are TWO online meeting groups next week!
Tuesday at 4:30pm for Religious Trauma Survivors
Wednesday at 3:00pm for Widow/ers
Check the comments for details!
12/05/2023
Can't make it to the event on Thursday or already looking for another opportunity?
Next week we are hosting a live ONLINE event for those who have lost a spouse and want to connect and talk with others.
You can find this FREE event by signing up on our course page! Click the comments to find out more!
11/02/2023
Research has shown repeatedly how much community and connection with others can help when people are struggling with life challenges. How have you found most of your community?
10/16/2023
Welcome!
Are you ready to feel connected? Confident? Empowered? This is the place for you!
Mental Balance, LLC is a coaching platform focused on bringing the benefits of community and education together! Run by trained mental health professionals, you can trust in the reliable information being given in safe environments while facilitating connection with other people who have gone through similar things.
Topic-specific groups will be launched periodically to help YOU connect with others in your walk of life.
Stay tuned for more information about mental health, what we are doing locally in the Houston, TX and let us know if you are interested in a specific topic/area being covered!