
Parking lot #628362826
📸:
Power / Bodybuilding personal trainer
In-person or online coaching depending on your needs
Parking lot #628362826
📸:
⛷️Bari❄️
2077 who?🕷️
Into the grid 👾
Pics by:
Wdym where am I? The city needs me🦇
Alr campers, today’s challenge is… 🏕️
175lbs lat pulldowns with neutral grip
Recently got up to 225lbs on barbell rows
Mostly going to work traps and upper back with these
Trying to not engage my lats as much in this for other exercises
Longest rep of my life
245lbs bench💪
RDL progression in the last few months.
From 120lbs to 315lbs
Legs are straight with a minimal bend on the knees to focus on hamstrings.
3 Year weightlifting transformation🏋️♂️
From 140lbs to 194lbs at 5'10"