Frey Coaching

10/20/2025

Crucial Dating Tips you need to know

Been a while since you been on a date?
Been divorced, widowed or just gave up on the whole process of finding love again?

Dating can be easy if you are prepared. Join me for one hour as I discuss how to best prepare for your dates. You worked hard to get the date on the calendar so let’s learn to be successful while on the date.

Join us
Where: Online
Date: Thursday, October 23rd
Time: 6:30pm ET / 5:30pm CST / 4:30pm MT / 3:30pm PT/AZ
Cost: Free
Register https://tinyurl.com/4h3dsc68
Replay will be available for those that Register.

The Team is currently working to return you to the service as quickly as possible. If you need to reach us immediately, please contact us.

10/20/2025

TUESDAY: LUNCH.BUNCH
Deepening your existing relationships with Leandra Frey
11:30 am - 12:30 pm
We'll explore ways to deepeni the relationships you already have -- practical strategies like letting go of control, speaking your truth (without sugarcoating), and shifting away from complaints that erode connection.
Let us know you're coming. https://millhousemckinney.com/events
COME EARLY to park in LOT B and grab a coffee at

09/29/2025

Happy Anniversary to us! 7 years! Thank you so much for asking me to be your wife!

02/18/2025

Can't wait to speak at this event next week!! I will be speaking how to actually uphold your boundaries with love!

Most people struggle with creating boundaries every day. Leandra Frey will explain how boundaries are supposed to work and how to enforce them. For anyone who has been through a divorce, exposed to trauma, or continues to allow boundaries to be crossed, join us on February 25th at 6:00 p.m.! Click Here to purchase tickets: https://www.eventbrite.com/e/1235323589109?aff=oddtdtcreator

02/14/2025

Love this scene!!

Did you know I teach women to feel confident in dating!

We want to turn heads and look good.

This comes from having a confident mindset first!

Believe you are confident is the first step.

Dating can be hard. However you can bring the wow factor to all your dates so that you become their favorite part of their day.

02/03/2025

I remember the moment I realized that sharing my story could change not just my life but the lives of so many others.

That’s why I’m beyond excited to be a guest on Seema Giri’s 100th episode of Break Free to Brilliance! 🎉

This isn’t just another podcast episode, it’s a celebration of voices, impact, and the power of stepping into your brilliance.

I'll be sharing my love story, breaking down real, actionable strategies that you can use get over heartbreak and find love again easily.

📅 When: February 10th at 10 AM PST
🌐 Where: Online – join from anywhere!
✨ Save your spot now! 👉 https://uplyft.media/100th-podcast/
Let’s make this celebration epic!

01/21/2025

Cooking Up With Love: A Recipe for Your Dream Relationship ✨

Join me and Karen Klassen on January 28 at 5 PM for an inspiring in-person workshop at MillHouse McKinney

With over 20 years of experience, we transform personal and professional relationships by uncovering limiting beliefs, fostering connection, and creating strategies for lasting success. Together, we’ll help you:
💖 Build strong friendships
💑 Attract the right partner
🌸 Nurture self-love and confidence
📝 Define your ideal relationships and create a vision page to guide your journey

🎟️ Tickets: $55 (includes worksheets, vision page materials + delicious food and drinks catered by Spoons Cafe!)

📍 Suite 1000, MillHouse McKinney | 610 Elm St, McKinney, TX
✨ Scan the code or visit the link in my bio (shop tab) to grab your spot!

Let’s cook up the recipe for your dream relationships together. Don’t wait—space is limited!

01/05/2025

✨ Cooking Up With Love: A Recipe for Your Dream Relationship ✨

Join Leandra Fray () and me on January 28 at 5 PM for an inspiring in-person workshop at MillHouse McKinney!

With over 20 years of experience, Leandra transforms personal and professional relationships by uncovering limiting beliefs, fostering connection, and creating strategies for lasting success. Together, we’ll help you:
💖 Build strong friendships
💑 Attract the right partner
🌸 Nurture self-love and confidence
📝 Define your ideal relationships and create a vision page to guide your journey

🎟️ Tickets: $55 (includes worksheets, vision page materials + delicious food and drinks catered by Spoons Cafe!)

📍 Suite 1000, MillHouse McKinney | 610 Elm St, McKinney, TX
✨ Scan the code or visit the link in my bio (shop tab) to grab your spot!

Let’s cook up the recipe for your dream relationships together. Don’t wait—space is limited!

12/28/2024

Eeks!!

Some women miss out on incredible humans.

Look at the values of man...who they are...loyalty, commitment, problem solvers, kind, health, faithful to God, trustworthy, financially stable or thoughtful.

12/27/2024

Date night 🧊 Icebreaker!

What's the worst storm or disaster you've been in? What was it like?

12/26/2024

Join us Wednesday, January 8th!

Afraid to date again? Not sure where to start? Or need help on your current dating journey?

Bring all your questions about dating and I can help provide perspective so that you feel confident on your dating journey.

We have Special Guest Speaker Kathleen Hargrove , who helps mid-life women become confident by helping them elevate their self-image, personal style. She uses her experience in fashion, interior design, professional organizing and coaching to help women become confident to do whatever they want and live fulfilling lives. She believes your time has not passed, it's not too late, there is no reason to hide, in fact you can live a bold life with joy and confidence!

Featured Topic: Confidently You: Elevate Your Self-Image for Empowered Dating


If you are not dating, come anyway, you will realize you are not alone in your hesitation to get back out there. No question is off limits!

We do laugh plenty! Meet some new friends and breathe easily. You don't have to do this alone.

Join us!
Date: Wednesday, January 8th
Time: 6:30 to 8:30
Cost: Free
Register in comments

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12/20/2024

Date Night Icebreaker

Name your Top 3 Holiday Movies!