Jay Pages Jiu-Jitsu & MMA

Jay Pages Jiu-Jitsu & MMA We are part of the Caio Terra BJJ Association and the Combat Submission Wrestling Association! We teach safe techniques and how to use them responsibly.
(728)

One of the best for sport Brazilian Jiu-Jitsu, real-life self-defense and true MMA training! Based in Tempe, AZ, Jay Pages Jiu-Jitsu & MMA is the state’s fastest growing school of Mixed Martial Arts (“MMA”). We offer a variety of programs, including Brazilian Jiu-Jitsu (“BJJ”), Submission Wrestling, Judo, Wrestling, Boxing, Kickboxing, Mixed Martial Arts ("MMA"), Kids Jiu-Jitsu, Kids Wrestling, Wo

men’s Only Classes, and Self-Defense. Jay Pages Jiu-Jitsu & MMA offers an unmatched instructor base, state-of-the-art training equipment and a diverse student population to offer an unequaled training experience for anyone interested in today’s martial arts. As the Ultimate Fighting Championship (“UFC”) gains popularity, more and more people are becoming interested in learning Mixed Martial Arts, which is generally comprised of Grappling, Striking and Wrestling. At Jay Pages Jiu-Jitsu & MMA, we offer a well-rounded selection of programs that address these areas, as well as elite conditioning. Further, we also offer programs designed specifically for women and children. Who Do We Teach?

- MMA Fans – Recreational: Mixed Martial Arts isn’t JUST for Fighters! A large part of our student enrollment is made up of MMA fans who want to be able to learn more & participate in their favorite sport at a recreational level, while at the same time, benefiting from the Fitness and Self Defense that MMA practice will bring. For these students, we provide a safe and welcoming environment in which to be involved in the sport of Mixed Martial Arts. We teach our beginners in a friendly and relaxed group environment where no one is called out, singled out or put on the spot. We are here to help you no matter what your goals are.

- Competitors: Over the years, we have produced more Champions than any other school in the area. The students who have gone on to compete have won at the highest levels of the sport. If you’re a fighter looking to win, this is the MMA school for you!

- Law Enforcement: We have the longest running and best relationship with local Military and Law Enforcement in the area. Our experience and professionalism have brought us more military and law enforcement clients than any other school in the area.

- Women: Women are welcome to train in any of our classes – we have Women enrolled who train in Mixed Martial Arts, Boxing, Muay Thai, and Sport Jiu-jitsu. We also have separate Muay Thai Classes for those looking to benefit from the Fitness aspect of MMA without the contact for only $65 per month.

- Kids: We have a Children’s program that teaches kids to defend themselves while having respect for others. Children learn goal setting, focus and discipline through the practice of Martial Arts. All of our Kids Classes are taught by Experienced Martial Arts Instructors.

Attention all Jay Pages Jiu-Jitsu and MMA students and beyond! I am thrilled to announce that I am once again offering P...
09/08/2026

Attention all Jay Pages Jiu-Jitsu and MMA students and beyond! I am thrilled to announce that I am once again offering Personal Training Sessions for those looking to take their skills to new heights. After a brief hiatus, my schedule has opened up, allowing me to dedicate my time and expertise to helping you reach your fullest potential.

Over the years, I have had the privilege of working with incredible athletes, both locally in Arizona and on the global stage. I’ve trained and developed some of Arizona’s top athletes. Together, we have achieved remarkable success in various competitive events, both at amateur and professional levels. Now, I am ready to bring that same level of dedication and expertise to you.

Some of my accomplishments as a coach, I’ve trained and developed...
- 14 World Champions
- 25 American National Champions
- 2 Pan Am Champions
- 114 State Champions
- 15 MMA/Muay Thai Champion Titles
- 4 Fight to Win Titles
- 2 Last Warrior Standing Title
- 1 Arte Suave Title
- 1 ADCC Youth World Champion
- 5 ADCC Open Top 10 Teams
- 1 ADCC Open Team Title
- 161 Team Titles

I’ve also had athletes compete on the biggest stages in the world!
- 9 in the Eddie Barvo Invitational (EBI)
- 3 in PGF
- 2 in the UFC
- 2 in LFA
- 1 in UFL
- 1 in Bellator
- 1 in WNO

Whether you are a beginner looking to make sense of the complex world of Jiu-Jitsu and MMA, or an experienced practitioner seeking to fine-tune your technique and strategies, I am here to guide you. My goal is to help you develop your game, find your own path in this martial art, tailored to your unique strengths and goals.

With limited time slots available, I encourage you to reach out to me as soon as possible to secure your spot. Together, we will develop a personalized training plan designed specifically for you, focusing on your individual needs and aspirations.

Are you ready to elevate your game to new heights? Don’t miss this opportunity to train with a seasoned professional who has a proven track record of success. Contact me today to discuss availability and start your journey towards becoming the best version of yourself on the mat.

COME JOIN JAY PAGES JIU-JITSU & MMA!THE BEST NOGI TEAM IN ARIZONA!Here’s something nobody talks about because everyone d...
09/08/2026

COME JOIN JAY PAGES JIU-JITSU & MMA!

THE BEST NOGI TEAM IN ARIZONA!

Here’s something nobody talks about because everyone does it…

A lot of black belts and coaches sell you on what THEY accomplished as competitors!

The medals they won!
The titles they earned!
The tournaments they conquered!

And while that’s impressive…

Great competitors don’t automatically become great coaches!

In fact, some of the worst coaches I’ve ever seen were incredible competitors!

Being able to perform at a high level and being able to develop others into high-level athletes are two completely different skills!

That’s why this isn’t about my accomplishments as a competitor!

It’s about what I’ve accomplished as a coach!

Because at the end of the day, you’re not hiring me to compete…

You’re hiring me to help YOU compete!

We’ve developed:

🏆 14 World Champions!
🏆 23 American National Champions!
🏆 2 Pan American Champions!
🏆 114 State Champions!
🏆 161 Team Titles!

Our athletes have competed on some of the biggest stages in the world!

EBI!
PGF!
UFC!
WNO!
Bellator!
LFA!
UFL!

That’s not marketing!

That’s proof!

This is where most people stop reading!

Because this isn’t for them!

This is for the athletes who want more!

The ones who train when they’re tired!
The ones who train when they’re busy!
The ones who keep showing up when everyone else quits!

We’re not building hobbyists!

We’re building competitors!

We’re building champions!

Blue Belt and above!

Exceptions made only for serious White Belts!

Not interested! Committed!

And somehow…

Competitor Membership is still only $55 per month!

No contracts!
No gimmicks!
No excuses!

You don’t join this team!

You earn your place on it!

Show up!
Train hard!
Compete often!
Represent the team!

If you’re looking for comfort, keep scrolling!

If you’re looking for challenge, accountability, growth, and a room full of athletes chasing greatness…

We’ll see you on the mats!

PROVE YOU BELONG!

🌐 www.jaypagesjjmma.com

🚨 ATTENTION VETERANS & FIRST RESPONDERS! 🇺🇸👮🚒🚑!This one is for the people who have spent their lives serving others! Now...
09/08/2026

🚨 ATTENTION VETERANS & FIRST RESPONDERS! 🇺🇸👮🚒🚑!

This one is for the people who have spent their lives serving others! Now it’s time to invest in yourself!!

At Jay Pages Jiu-Jitsu & MMA, we’re proud to offer our Veterans & First Responders Membership for just $55 per month!!

✅ Month-to-Month Memberships!
✅ No Contracts!
✅ World-Class Coaching!
✅ The Best NOGI Team in Arizona!!
✅ Train in an environment that values discipline, accountability, and service!

You already know what it means to show up when it matters most! You understand commitment, sacrifice, and resilience! Those same qualities make great martial artists!!

Whether your goal is to get back in shape, sharpen your self-defense skills, reduce stress, compete, or simply challenge yourself, you’ll find a team that pushes you to become the strongest version of yourself!!

We don’t care where you’ve been or how long it’s been since you’ve trained! We care that you’re willing to show up and put in the work!!

We’ve developed 14 World Champions, 25 American National Champions, 2 Pan American Champions, 114 State Champions, and 161 Team Titles!!

Our athletes have competed on the biggest stages in the world, including EBI, UFC, PGF, Bellator, LFA, UFL, and WNO!!

That’s not marketing!

That’s proof!

Thank you for your service!

Now come train with a team that’s committed to helping you become stronger, healthier, more confident, and more capable than ever before!!

No contracts!

No excuses!

We’ll see you on the mats!!

🌐 www.jaypagesjjmma.com

2026 IBJJF Masters Worlds! 🌎🥋Stepping onto the biggest stage in Jiu-Jitsu was an experience I’ll never forget. Every mom...
09/07/2026

2026 IBJJF Masters Worlds! 🌎🥋

Stepping onto the biggest stage in Jiu-Jitsu was an experience I’ll never forget. Every moment—from preparing on the sidelines to battling on the mats—is another part of the journey.

A huge thank you to my cousin and YJJS BRAND® | technical jiujitsu apparel co-owner romen. for capturing these incredible pictures! I truly appreciate you documenting the intensity, emotion, and memories from an unforgettable weekend.

The result is temporary. The experience, lessons, and memories stay with you forever. Back to work—we’re just getting started!

WHAT’S JAY DOING? 🔥Labor Day started with a 60-minute burpee AMRAP!Seven different variations!🔥 Regular Burpees!🔥 Prison...
09/07/2026

WHAT’S JAY DOING? 🔥

Labor Day started with a 60-minute burpee AMRAP!

Seven different variations!

🔥 Regular Burpees!
🔥 Prison Burpees!
🔥 Tyson Burpees!
🔥 Navy Burpees!
🔥 Everything Burpees!
🔥 Animal Flow Front Kick Burpees!
🔥 Animal Flow Side Kick Burpees!

Final score: 365 reps!

This was more than a burpee workout!

It challenged conditioning, muscular endurance, coordination, ground-to-standing efficiency, and the ability to keep producing under fatigue!

Tonight there is no training—the gym is closed for the Labor Day holiday!

The work was completed early!

The recovery was earned!

Score recorded!

DUES PAID! 💪

Let’s stop pretending sandbagging is strategy.If you knowingly compete beneath your actual level because you want an eas...
09/07/2026

Let’s stop pretending sandbagging is strategy.

If you knowingly compete beneath your actual level because you want an easier medal, you are not proving that you are a champion—you are proving that you are afraid of an honest test.

And if you are the coach arranging it, delaying promotions, manipulating eligibility, hunting weak brackets, and celebrating manufactured dominance, you should be embarrassed.

What exactly are you proud of?

Beating athletes your competitor has already outgrown? Protecting a record from real resistance? Coaching someone to score first, stall, hide, and survive the clock? Building an image that collapses the moment the competition becomes appropriate?

That is not athlete development. That is insecurity wearing a medal.

Too many athletes are trained to barely win instead of learning how to dominate the problem in front of them. They are taught not to lose—not to impose their game, create reactions, connect attacks, adapt under pressure, and pursue the finish.

Then everyone celebrates a hollow victory as if something meaningful happened.

Athletes: If you know the division is beneath you and still chase the podium, own what you are doing. Stop calling yourself dominant when you are hiding from the level that would expose you.

Coaches: Your job is to challenge your athletes—not protect your reputation through them. If your competitors never struggle, never lose honestly, and never have their weaknesses revealed, the matchmaking is doing more work than your coaching.

An athlete should never be embarrassed for accepting a hard challenge and losing.

The embarrassment belongs to the athlete who hides and the coach who helps them hide.

Stop manufacturing success. Stop protecting fragile identities. Stop turning fear into “strategy.”

Promote athletes when they are ready. Enter appropriate divisions. Seek real resistance. Train to create the match and fight to win.

Easy medals build weak confidence.

Honest tests build dangerous athletes.

No classes this Labor Day—just open mat! 🇺🇸🥋Join us Monday from 10AM–12PM at Jay Pages Jiu-Jitsu for two hours of good r...
09/05/2026

No classes this Labor Day—just open mat! 🇺🇸🥋

Join us Monday from 10AM–12PM at Jay Pages Jiu-Jitsu for two hours of good rounds, great energy, and quality training.

All teams, academies, affiliations, and skill levels are welcome—as always!

First time visiting? Please complete our visitor waiver before arriving:

https://form.jotform.com/243026667909162

Bring your gear, bring your teammates, and come get some work in!

Desert Vista Wrestling would like to extend our sincere thanks to Jeston J Pages and Lisa Marie Hitsman Pages for hostin...
09/05/2026

Desert Vista Wrestling would like to extend our sincere thanks to Jeston J Pages and Lisa Marie Hitsman Pages for hosting another outstanding summer Wrestling Camp and for their continued support of young athletes in our community! 💪🔥

The camp brought together several of our DV wrestlers, along with many young athletes from the Tempe, Glendale, and Phoenix Union High School Districts.

A special thank you to our coaches and very own DV Wrestling alumn Joseph Jack Porter , along with Coach Fredd Lpz and Coach Chance Markoff , for sharing their knowledge and helping these young wrestlers grow both on and off the mat. 🐺✨

Thank you to everyone who came out and made it a great camp! 🤼‍♂️

My first match back didn’t end with my hand raised—but stepping onto the mat after more than two years away was already ...
09/05/2026

My first match back didn’t end with my hand raised—but stepping onto the mat after more than two years away was already a victory!

I felt good, I had fun, and I remembered exactly why I love competing! Winning is always the goal, but one result doesn’t define the journey. You learn, you adjust, and you keep moving forward!

A huge thank-you to my wife for always supporting me, keeping me accountable, and keeping my training on track! I couldn’t have prepared for this without you!

Thank you to my team and all of my students for pushing me, challenging me, and helping me prepare for this tournament! Every hard round, every lesson, and every word of encouragement helped me step onto that mat ready to compete!

I’m grateful for the experience, proud that I challenged myself again, and more motivated than ever to keep growing!

The fire is back! This was only the beginning! On to the next one!

Love you all!

The work is done! Now it’s time to have fun! 🌎🏆Jay, Collin, and Cici are stepping onto the biggest stage in the world—th...
09/03/2026

The work is done! Now it’s time to have fun! 🌎🏆

Jay, Collin, and Cici are stepping onto the biggest stage in the world—the 2026 IBJJF World Master Jiu-Jitsu Championship!

Three competitors! Three journeys! One team representing on the world stage!

The preparation is complete! The hard rounds are behind them! Now it’s time to trust the work, embrace the moment, and leave everything on the mats!

No pressure—just opportunity!

Let’s go, Jay! Let’s go, Collin! Let’s go, Cici!

Address

6745 S. Harl Avenue , Ste 101
Tempe, AZ
85283

Opening Hours

Monday 6am - 7:30am
10:30am - 12pm

Telephone

+14807475706

Alerts

Be the first to know and let us send you an email when Jay Pages Jiu-Jitsu & MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Jay Pages Jiu-Jitsu & MMA:

Shortcuts

Share