Phoenix JKD Mixed Martial Arts

https://phxjkd.wordpress.com/2025/09/10/head-movement-in-boxing/

Head Movement in Boxing Boxing head movement is one of the most vital aspects of defensive strategy in the sport, allowing fighters to evade punches while positioning themselves for counterattacks. Unlike a high guard tha…

https://youtu.be/nKwLIMgDFCk?feature=shared

Bjj Breaking grips for Armbar

https://phxjkd.wordpress.com/2025/07/01/the-anatomy-of-evil/

“The Anatomy of Evil” A student recommended a book called The Anatomy of Evil by Michael H. Stone, a well-known psychiatrist who used to host the TV show Most Evil on the Discovery Channel. In this book, Stone takes a s…

https://phxjkd.wordpress.com/2025/06/29/the-importance-of-sparring-and-drills-in-martial-arts-balancing-growth-and-longevity/

The Importance of Sparring and Drills in Martial Arts: Balancing Growth and Longevity In martial arts, sparring and drills are foundational for skill development, but they serve distinct purposes. While drills build technical proprioception, sparring tests those skills in dynamic, u…

https://phxjkd.wordpress.com/2025/06/26/2322/

Why Footwork is the Ultimate Indicator of a Fighter’s Skill Footwork in fighting is often considered the foundation of a fighter’s skill set because it underpins every aspect of combat effectiveness, serving as a critical indicator of a fighter’s overall ab…

https://phxjkd.wordpress.com/2025/06/17/moral-clarity-in-high-stakes-encounters-ethical-decision-making-for-self-defense/

Moral Clarity in High-Stakes Encounters: Ethical Decision-Making for Self-Defense In the unpredictable chaos of street confrontations, effective decision-making hinges on a steadfast commitment to ethical and spiritual values grounded in collective justice (Beauchamp & Child…

FYI:
The only seminar that will be taking place with Master Julio Cesar Pereira in Arizona on Sunday May 25th will be held only at Jay J Pages Academy. The only authentic flier for that event is as the following:

https://phxjkd.wordpress.com/2025/04/27/the-art-of-control-calibrating-force-in-martial-arts/

The Art of Control: Calibrating Force in Martial Arts In martial arts, self-defense is a core principle, but equally vital is the ability to control the level of force applied in any confrontation. Mastering the spectrum of injury from minimal restrai…

https://phxjkd.wordpress.com/2025/04/26/the-critical-role-of-tempo-and-footwork-in-modern-fight-world/

The Critical Role of Tempo and Footwork in a Fight Tempo, defined as the rhythm and timing of movements like punches and footwork, is a cornerstone of success in the fight world. It governs a fighter’s ability to control the fight’s pace, anticipat…

https://phxjkd.wordpress.com/2025/04/24/mastering-the-rhythm-the-role-of-cadence-in-modern-fight-world/

Mastering the Rhythm: The Role of Cadence in Modern Fight World In the modern fight world, cadence refers to the rhythm, timing, and flow of movement and techniques during training or combat. It is the orchestrated tempo that governs how a fighter executes stri…