01/29/2022
We love a good chair pose๐๐ผ๐ง๐ผโโ๏ธ๐ง๐ฝโโ๏ธ๐ซ
The Benefits of Chair Pose (Utkatasana)
-Strengthens the ankles, thighs, calves, and spine.
-Stretches shoulders and chest.
Take a seat. Stay awhile
Love,
Zodiac Xx
01/27/2022
๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ๐ญ
You got this, hunny!
//Love//
Zodiac Xx
01/25/2022
we dream || we align || we move
Mindfulness is to move with intention + breath. For the purpose of taking care of your mind, body, + soul.
Thatโs what we aim for at Zodiac Barre+yoga๐ฎ
01/04/2022
We are so ready to welcome you back to the Zodiac as our Winter break comes to an end. We will re-open our studio for classes on Monday, January 10th๐
A new year opens a portal to new beginnings, we leave behind the past. Fresh new energy is an offer and are power to create is high.
To kick start 2022๐ซ we are offering FREE classes all week! 1/10-1/15 -no code necessary//
We are ready for a year of growth, helping others, health, strength, creativity + connection. Remember setting goals is wonderful, but donโt forget to celebrate where you are right now, too!๐ฆ
*Book complimentary classes for our re-opening week now on our website www.zodiacbarre.com
Or
*DM us to schedule your free classesโ๐ผ
// love,
Zodiac//
09/15/2021
We are offering FREE classes for the next 2 weeks! You can book your class on www.zodiacbarre.com + we will see you there!