Arizona State University- REACH Institute

Arizona State University- REACH Institute Advancing research, education, and practice to promote children's mental and physical health.

08/30/2026

Today is National Grief Awareness Day.

rief awareness means supporting the whole family: children, parents, caregivers, and the relationships that hold them together.

Our free Practical Tools offer simple ways to support connection, communication, and self-kindness in everyday family life.

Explore tools like Catch 'em Doing Good and share them with a family or provider who may need them.

Catch'em doing good tip sheet: https://bit.ly/4gkACCv
Free Practical Tools: https://bereavedparenting.org/

08/29/2026

Supporting a grieving family doesn’t require perfect words.
It can look like listening, staying present, checking in, and making space for grief to show up in different ways.

This Grief Awareness Weekend, we’re sharing free Practical Tools to support bereaved parents, caregivers, and children.

Find Free Practical Tools at https://bereavedparenting.org/

08/28/2026

Grief does not follow a schedule.

As National Grief Awareness Day approaches, we’re making space for bereaved parents, caregivers, children, and the people who support them.

In this video, bereaved parent Joyce Benitez reflects on learning to ask: “How can I be kinder to me?”

Download our Self-Compassion handout for a simple tool to support caregivers navigating grief.https://bit.ly/4xwG2QQ

Supporting Military Families Through TransitionsMilitary life comes with constant change from deployments and reunions t...
08/18/2026

Supporting Military Families Through Transitions

Military life comes with constant change from deployments and reunions to PCSing. These transitions can be especially challenging for children and their emotional well-being.

Join us Tuesday, August 25, 2026 for a Free, 60-minute parenting webinar focused on helping military families stay connected, resilient, and grounded through change.

We’ll discuss:
• Staying connected during long-distance separations
• Navigating the “re-entry” phase when a service member returns home
• Building a portable support system & coping toolbox for the whole family

Meet our speakers:
Michaela Rosales— Five & Thrive | Military Spouse & Behavioral Health Advocate
Tyler Key, LMHC — U.S. Navy | Licensed Mental Health Counselor & Active-Duty Military Spouse
Elizabeth “Liz” Rotenberry — Elizabeth Dole Foundation | Military Caregiver & Advocate

Presented by ASU Reach Institute’s Center for Resilient Families and Mental Health America

📅 Tuesday, August 25, 2026
⏱️ 60 minutes
💻 FREE webinar

🔗 Register today!bit.ly/4x3kprn

✨ A successful school year starts with emotional well-being. ✨Back-to-school can bring excitement, but it can also bring...
08/11/2026

✨ A successful school year starts with emotional well-being. ✨
Back-to-school can bring excitement, but it can also bring stress, worry, and big emotions.
This week, we're sharing simple ways to help children feel safe, connected, and confident:

💕Build relationships first.
👀 Look beyond behavior.
🪄Stay curious.
📖 Create predictable routines.
🏘️Build your village.

Want more practical strategies?
🎥 Watch our webinar: Nurturing Belonging, Emotional Well-Being, and Safety in a New School Year https://crf.reachinstitute.asu.edu/webinars/nurturing-belonging-emotional-well-being-and-safety-new-school-year

You'll also find downloadable tip sheets, a resource guide, and more webinars on supporting children with worries about school safety and bullying at Centerforresilientfamilies.org

Happy Friendship Day. 💚Friendship is more than sharing laughs and making memories, it's checking in, listening without j...
07/30/2026

Happy Friendship Day. 💚

Friendship is more than sharing laughs and making memories, it's checking in, listening without judgment, and reminding each other that it's okay to ask for help.
A simple text, a phone call, or "How are you, really?" can make a bigger difference than we realize.

Today, let's celebrate the friends who show up, hold space, and help make the world a little kinder. And let's all strive to be that friend for someone else.

💙 Happy International Self-Care Day! Self-care doesn't have to be complicated. Taking a few moments to care for yourself...
07/24/2026

💙 Happy International Self-Care Day!

Self-care doesn't have to be complicated. Taking a few moments to care for yourself can help you better manage stress, build resilience, and show up for the people who matter most.
Choose one idea from today's graphic—or try a few! Small acts of self-care can have a lasting impact.
Which tip will you try today? Share it in the comments! 🌿
For more tools and tips to support your well-being, visit centerforresilientfamilies.org.

💙 Your mental health matters every day.As we reach the middle of the year, it's a good time to pause and check in with y...
07/14/2026

💙 Your mental health matters every day.

As we reach the middle of the year, it's a good time to pause and check in with yourself.

How are you really doing?

Small, consistent habits like moving your body, connecting with someone you trust, practicing self-care, and taking a few deep breaths, can make a meaningful difference in supporting your well-being.

And remember, it's okay if you need more than self-care. Reaching out for support is a sign of strength, not weakness. If you or someone you know is struggling, help is available. We've included several trusted resources that are available 24/7.

Visit centerforresilientfamilies.org for additional mental health resources, tools, and tips to support you and your family.

💙 You don't have to do this alone.

PTSD Awareness Month is an opportunity to recognize the impact trauma can have on individuals, families, and communities...
06/27/2026

PTSD Awareness Month is an opportunity to recognize the impact trauma can have on individuals, families, and communities. 💙
Military members, veterans, and first responders may experience challenges that affect mental health, relationships, communication, and everyday family life. No one should have to navigate those challenges alone.

If you or someone you love is struggling, know this:
✔️ Support is available
✔️ Seeking help is a sign of strength
✔️ Connection and community matter

While we do not provide PTSD treatment services, we are committed to supporting military and first responder families through programs that strengthen family relationships and resilience.

We are sharing mental health resources from our trusted community partners for individuals and families seeking additional support and care.

Happy Father’s Day to the dads, father figures, and caregivers showing up with love every single day. 💙Fatherhood isn’t ...
06/21/2026

Happy Father’s Day to the dads, father figures, and caregivers showing up with love every single day. 💙

Fatherhood isn’t about being perfect, it’s about being present.
I
n our recent webinar, Fatherhood, Reimagined: Parenting Through Change, Challenge & Healing, we explored how fathers and caregivers can support their children through life’s challenges while also caring for their own well-being.
Three key takeaways:
✔️ Presence matters more than perfection
✔️ Your mental health impacts the whole family
✔️ Connection builds stronger relationships than control
Whether you're navigating change, stress, grief, or the everyday ups and downs of parenting, the time and care you invest in your children matter more than you may realize.

🎥 Missed the live conversation? Watch the full replay for practical strategies, meaningful insights, and encouragement for fathers and caregivers: https://ow.ly/4xuJ50Z6P2U

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