Balance Workshops

08/17/2023

This summer we launched our pilot program, BALANCE Workshops for Teens with some amazing young women in Carver, MA. We are deeply grateful for their participation and input into helping us fine tune this multimodal yoga-based SEL program. Our hope is that we planted seeds of wisdom and support to grow as our participants journey through life.

BALANCE Workshops is excited to launch this program to the public in 2024. As a nonprofit, we continue to seek support from the community to help us.

Please don’t forget to vote for us on North Easton Savings Bank’s page every day. The more votes we receive,
the more money we receive – so please share it with your friends! Thank you to our followers and North Easton Savings Bank
for your continued support!
https://www.aworldforgood.com/a/northeastonsavingsbank-11

07/14/2023

North Easton Savings Bank has included us in their charitable Community Voting Campaign! They are
donating an additional $5,000 to local organizations. Please click the link below and vote for us. The more ‘likes’ we receive,
the more money we receive – so please share it with your friends!
https://www.aworldforgood.com/a/northeastonsavingsbank-11

06/09/2023

We feel so honored to have our alumni BALANCE Workshop participants come back to help us film for an exciting new project coming soon! We looking forward to seeing those familiar faces this Saturday and catching up with each of these amazing kids. The fact that they gave up a Saturday to help us without hesitation means the world to us.

Stay tune for more details about what's to come for BALANCE Workshops!

06/08/2023

BALANCE4Kids has created another amazing program. They are piloting BALANCE Worksops for Teens this summer. If you know any teens in the Plymouth, MA area looking for something fun to do this summer, have them check out this free opportunity. Here is the link to register. https://www.eventbrite.com/e/balance-workshops-yoga-mindfulness-pilot-for-teens-tickets-650816358247

05/15/2023

Are you a parent or educator who wants to help children develop emotional resilience and cultivate positivity? Consider teaching them metta or loving-kindness meditation. Metta is a powerful tool that enables children to replace negative emotions with positive ones, leading to a more positive outlook on situations and relationships. Check out our latest post to learn more, and find the link to the free resources we created! https://balanceworkshops.org/blog/2854/the-benefits-of-sharing-metta-with-children

05/12/2023

Learn how yoga is a great way to support SEL! Follow the blog on the website for this and other related articles that are sure to inspire you.

05/10/2023

Every lesson is packed with fun while sharing important life skill-building concepts. Please visit our site for full details!

04/30/2023

The first release of Mindful Moments to support wellbeing for all! Check it out.

Got 2 minutes? Need a little relaxation? Well, you have come to the right place. Check out this 2 minute candle relaxation to help you melt away your stress ...

04/28/2023

Please visit our blog page on the BALANCE Workshop website to learn more!

04/10/2023

BALANCE Workshops provides a family component! We would be honored to help you share this program in your community.

04/07/2023

BALANCE Workshops helps children understand the value of honoring their own truth.

04/06/2023

BALANCE Workshops provide skills for a life time of learning and growing!