Hong Ik Martial Arts Tarrytown Headquarters

09/04/2026

https://hongikmartialarts.com/tumbling-workshop-august-2026-hong-ik-martial-arts/

A recap of the Summer 2026 Tumbling Workshop at Hong Ik Martial Arts of Tarrytown, led by Grand Master Yoo. Groups 1 and 2 covered somersaults, shoulder rolls, and advanced acrobatic combinations.

09/03/2026

https://hongikmartialarts.com/2026-challenge-camp-hong-ik-martial-arts-of-new-rochelle/

09/02/2026

https://hongikmartialarts.com/july-2026-himac-winner-holding-push-ups-hong-ik-martial-arts-of-mahwah/

09/02/2026

https://hongikmartialarts.com/2026-september-hisa-taegeuk-saamtaegeuk-qigong-hong-ik-martial-arts/

Tae is extreme, Geuk is the end. TaeGeuk means extreme end. It is the principle of the cosmic energy cycle.

08/28/2026

https://hongikmartialarts.com/hst-hyunsa-and-susa-training-august-16-2026-hong-ik-martial-arts/

08/27/2026

https://hongikmartialarts.com/hong-ik-martial-arts-of-fair-lawn-july-2026-himac-winner-holding-push-ups/

Caden is the July HIMAC Holding Push-Up Challenge Champion!

08/19/2026

https://hongikmartialarts.com/hong-ik-martial-arts-of-new-rochelle-july-2026-himac-winner-holding-push-ups/

08/19/2026

https://hongikmartialarts.com/july-2026-himac-winner-holding-push-ups-hong-ik-martial-arts-of-bronxville/

Amelia Kedyk is the winner of the July HIMAC Push-Up Holding Posture! Amelia carries a quiet strength within her. When she first began Taekwondo, she was very shy but through steady, consistent training, she has grown in remarkable ways. Now, at just 10 years old, she's preparing for her Black Belt....

08/14/2026

https://hongikmartialarts.com/july-2026-himac-winner-holding-push-ups-hong-ik-martial-arts-of-tarrytown-2/

08/10/2026

https://hongikmartialarts.com/july-2026-himac-winner-holding-push-ups-hong-ik-martial-arts-of-tarrytown/

Peter Burns is the winner of the July 2026 Holding Push-ups HIMAC challenge. He kept great posture throughout the progressively difficult final match requiring 3/5/10 second holding times mixed in with full pushups. His home 3-week training chart showed consistent progress, which we also observed in...