Zen Zelda

08/11/2026

Free Meditation Challenge Starting August 18th --
Shout out to one of my most favorite resources for Tibetan Bowls - The Ohm Store.

Next Tuesday, August 18th, The Ohm Store is kicking off a new ✨free✨ 21 day meditation challenge, this time using a singing bowl. I have joined their challenges in the past and Frank Mocerino does a fabulous job bringing focus and encouragement to the group.

So if you want to work on your meditation practice and have a singing bowl of any type (they have a 25% discount going), you can join this free support group and learn from some amazing practitioners. Let's do it together!
Look for the link in the comments 👇🏽

08/10/2026

Kicking off this back to school week with a reminder to breathe.
✨ You've Got This ✨

08/07/2026

August Trainings with Sacred Alignment Therapy Collective!

I am so excited to be back with Nicole Edwards for another round of Reiki practitioner training. These are full day experiences loaded with hands on practice working with energy and combined with evidence based study materials. You will be part of our reiki share community and have opportunities to practice and continue to learn.

Spots are limited. Register at www.sacredalignmenttherapycollective.com

08/02/2026

Hope you Sunday is easy, groovy down tempo vibes. I found Viryava on YouTube and this is the album on Spotify.

Viryava · album · 2026 · 8 songs

08/02/2026

Join Reiki with Randee and Deb on Monday, Aug 3rd for our next reiki share and sound bath event!

Join us for a relaxing Reiki Share and Sound Bath session in Pinellas Park to recharge your energy!

07/29/2026

This little quote made me smile 😀

07/23/2026

Sacred Alignment Therapy Collective
✨Fall Reiki Classes ✨ with Nicole and Deborah
✍🏽 Registration is on the Sacred Alignment website.

Sat Aug 29th Reiki 2
Sun Aug 30th Reiki 1

Sun Sep 13th Reiki Tune Up

Sat Oct 4th Reiki 2
Sun Oct 5th Reiki 1

07/21/2026

Prithvi Mudra
Touch the tip of the thumb (fire) to the tip of the ring finger (earth).
This grounding pose balances the fire and earth energies in the body.